On the eve of summer, every girl willy-nilly thinks about the time to prepare her body for the beach season. There are many diets and exercises on the internet that can help you with this. One of the most effective weight loss tools is vegetarian borscht!
It is necessary
- - fresh cabbage - 1/2 medium fork
- - potatoes - 2 pcs.
- - carrots - 1 pc.
- - onion - 1 pc.
- - beets - 1 pc.
- - canned beans - 1 can
- - garlic - 2 cloves
- - rice - 3 tbsp.
- - cumin - 1 tsp
- - greens - to taste
Instructions
Step 1
This quantity is based on a 3L pot.
First of all, we cut the cabbage into small shavings. We crumble the chopped shavings so that the cabbage lets the juice a little, send it to a pot of boiling water.
Step 2
We clean and cut the potatoes into squares. We send to the cabbage in 7-10 minutes after the water boils.
Step 3
We put the pan on the fire so that the oil becomes hot, at this time, chop the onion, grate the carrots and beets on a coarse grater. Fry vegetables until tender. You can also add garlic to the roast.
Step 4
When the potatoes are cooked, we transfer the frying to the pan, add rice, beans and bay leaf - cook for another 7-10 minutes.
Step 5
Salt and pepper the finished soup to taste, add cumin and herbs!
