The recipe is designed specifically for those who monitor their weight and do not allow themselves to use a piece of cake or pie. However, there is the option of making an easy culinary masterpiece with low-calorie canned pineapples.
It is necessary
- - chicken egg - 1 pc.;
- - canned pineapples - 1 can;
- - fat-free kefir - 0.5 l;
- - oat flakes - 4 tablespoons;
- - semolina - 4 tablespoons;
- - vanillin - on the tip of a knife;
- - dried apricots or raisins without pits - 50 g;
- - powdered sugar - for decoration.
Instructions
Step 1
Prepare a deep, comfortable bowl. Pour semolina and oatmeal into it. Pour some kefir into a bowl, mix with food and leave for a while to swell.
Step 2
Beat the egg with a mixer until dense foam. Combine the remaining kefir with an egg, vanilla and pieces of chopped dried apricots. Mix the swollen flakes and semolina with the egg composition, get a homogeneous mass.
Step 3
Prepare a baking dish, brush with butter. Next, fill it with dough using half of the composition. Then lay out a layer of pineapple rings or slices. Top with a second portion of the dough and place in the oven. Bake at 200 degrees for 30-40 minutes. With a dry wooden stick, you can check the doneness of the cake. Sprinkle the cooled light pie with icing sugar and divide into portions.
