A salad with this name is simply obliged to charge you in the morning with a charge of positive and excellent mood for the whole day!
It is necessary
- - quail eggs - 5 pieces;
- - yellow tomatoes - 3 pieces;
- - natural yogurt - 200 g;
- - sprouted corn - 100 g;
- - ground black pepper, salt - to taste.
Instructions
Step 1
First, boil the quail eggs hard. Cool them under running cold water, peel them.
Step 2
Carefully separate the yolks from the whites. Be careful not to damage the egg yolks. Cut the proteins into strips.
Step 3
Wash yellow tomatoes, cut into slices.
Step 4
Mix proteins with tomatoes, pour over with natural yogurt. Season with salt and pepper. If you wish, you can add your favorite spices at your discretion.
Step 5
Place the egg yolks with sprouted corn on the ready-made Sunny Morning salad. A light salad for breakfast is ready!