From classic egg to vegetable. The cooks have come up with all kinds of omelet. There are many recipes, but we have prepared a selection of the most healthy and delicious options.
Delicious morning
Breakfast should be energizing, tasty and quick to prepare. Therefore, in the morning, many opt for dishes prepared using chicken eggs. This product is a storehouse of protein and amino acids, which are necessary for the full development of the body.
In addition to vitamins: A, E, PP and group B, there are many other useful substances in egg white and yolk.
Minerals found in chicken eggs:
- potassium,
- calcium,
- phosphorus,
- magnesium,
- iron,
- zinc.
Cheese omelette
This dish will conquer even those who do not particularly like omelette. It is prepared in an elementary and quick manner, but the result exceeds all expectations.
Ingredients
- 2 chicken eggs
- 40 g milk
- 40 g hard cheese
- 1 tbsp vegetable oil
- 20 g doctor's sausage
- salt, black pepper - to taste.
Cooking instructions
-
Beat eggs with a whisk, add salt and pepper.
Image - Pour milk into the egg mass. Continue whisking.
- Grease a preheated pan with vegetable oil.
- Pour the prepared mixture into the pan. Cover it with a lid. Cook over low heat for 2 minutes.
- Turn the omelette with a spatula. It is important not to damage its shape. There should be no cracks.
- Grate the cheese. Sprinkle them with an omelet.
- The cheese is completely melted - the dish is ready.
- When serving, the omelet can be rolled up, garnished with sausage pieces and herbs.
This omelet is very tender and fragrant. It will become a favorite breakfast for the whole family.
Nutritious omelet
This omelet is for hearty breakfast lovers. It will quickly overshadow other morning meals.
Ingredients
- 2 chicken eggs
- 1 tomato
- 50 g doctor's sausage
- 20 g hard cheese
- 1 tbsp vegetable oil
- dill
- salt to taste.
Cooking instructions
- Break the chicken eggs into a deep bowl, add salt.
- Beat 2 eggs until foamy. You can use a mixer for this. The mass should be fluffy.
- Pour the egg mass into a preheated frying pan greased with vegetable oil. Cover the omelet with a lid.
- The omelet should be cooked over low heat for 2-3 minutes. After that, you will have to turn it over with a spatula. Another 2 minutes and you can turn off the stove.
- Wash the tomato. Cut into small cubes.
- Cut the sausage into cubes of the same size as the tomatoes.
- Grate the cheese on a coarse grater.
- Combine tomatoes, sausage and cheese in one bowl. This will become the filling of the omelet.
- Place the omelet on a flat plate. Pour the prepared assorted on it. Fold the pancake in half.
- Rinse the dill thoroughly, dry it with a paper towel, then chop it. Dill will become a fragrant decoration of the dish.
The omelet prepared according to this recipe has a very bright taste and appetizing appearance.
