To prepare this dish, it is better to use the most fatty types of fish. You can use salmon, trout, pollock, or cod. Pay attention right away that the fish is very spicy due to the addition of a large amount of chili and garlic.
It is necessary
- - lemon juice
- - salt
- - ground black pepper
- - 700 g of fish
- - parsley
- - 1 chili pepper
- - 8-10 cloves of garlic
- - 2 tomatoes
- - olive oil
- - 2 red bell peppers
- - 2 small carrots
Instructions
Step 1
Cut the fish into small pieces, after removing all the bones.
Step 2
Cut carrots into small cubes, bell peppers into small cubes. Tomatoes can be cut into several pieces.
Step 3
Chop chili and garlic thoroughly, fry the ingredients in vegetable oil until a rich aroma appears.
Step 4
Add carrots, bell peppers and tomatoes to the contents of the pan. Stir the ingredients and fry for a few minutes.
Step 5
Put the pieces of fish to the vegetable mixture and bring the dish until cooked over low heat. Sprinkle the fish liberally with lemon juice and garnish with parsley before serving.
