Zucchini is considered one of the most dietary vegetables that can be cooked by baking, boiling, roasting, or pickling. Cooking in the oven is the best option for heat treatment, since valuable trace elements and vitamins are preserved. The recipe for zucchini with minced meat, if desired, can be easily mastered by a novice hostess.
It is necessary
- –Young zucchini (2-5 pcs.);
- -salt pepper;
- –Dried basil;
- –Sour cream (4 tablespoons);
- - grated cheese (6-8 tablespoons);
- –Cooking fat;
- - minced chicken or pork (340 g);
- - cherry tomatoes (9-11 pcs.);
- –Boiled eggs.
Instructions
Step 1
Rinse the zucchini thoroughly, cut into rings 8-10 mm thick. Remove large seeds from the vegetable with a spoon, leaving an empty circular space in the middle of each cup. Season with salt and place in a cup to let the zucchini begin to juice.
Step 2
Take minced meat and beat well. Use a tabletop or wooden cutting board for this. Next, put the minced meat in a bowl and add the chopped boiled eggs. Stir.
Step 3
Drain the juice from the zucchini. Separately make the sour cream, pepper, and dried basil sauce. Dip each zucchini slice and place on a baking sheet, which you first grease with cooking oil.
Step 4
Put the minced meat mixed with the egg in the middle of each circle. Place in a baking oven. When the zucchini is half-cooked, remove the baking sheet. Wash the cherry tomatoes, remove the stalk and place in the center of the circle. Sprinkle with grated cheese on top. Place the baking sheet on a low heat and wait until the cheese is melted.
