Cellulite is a problem for every second woman. Moreover, it can appear in both young and mature women. It is necessary to deal with the "orange peel" correctly so as not to aggravate the structural changes in the subcutaneous fat layer.
Fight cellulite
You can get rid of cellulite with the help of cosmetic services and even at home, but this will take a lot of time. The "orange peel" covering the thighs and buttocks not only makes women feel complex, but also speaks of human health problems.
Cellulite appears in girls over 20 years old and indicates the presence of structural changes in the subcutaneous fat layer. This is fraught with impaired lymphatic outflow and microcirculation.
Cellulite stages
For some women, the "orange peel" is almost invisible. In others, it is striking. The skin of others looks flawless. Depending on the density of the "orange peel", experts identify several stages in the development of the problem.
- The first develops when blood passes through the capillaries, while their walls become more fragile. At first, this does not affect the skin in any way. In rare cases, bruises appear on the body at the slightest blows.
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The second stage is manifested by swelling, accumulation of toxins, loss of skin elasticity. If you squeeze an area of the thigh or buttocks, you will see the "orange peel".
- When fat cells combine into tubercles, we can talk about the development of the third stage. The swelling becomes more pronounced. Knots can be felt with your fingers.
- The fourth stage involves lymph congestion, impaired venous outflow and requires the intervention of specialists.
The causes of cellulite
- genetic predisposition
- hormonal disruptions
- lack of exercise
- excess weight.
How to get rid of cellulite
There are dozens of effective ways to deal with the problem. Some options are quite acceptable for home and not time consuming. One of the most common methods is a coffee scrub. To prepare this product, you will need only 3 products. They are used in equal proportions.
Miracle scrub ingredients
- 1 tbsp natural ground coffee or a mug that has settled at the bottom;
- 1 tbsp natural honey;
- 1 tbsp olive oil.
Scrub application instructions
- Combine coffee, honey and olive oil. To stir thoroughly.
- Heat the scrub in a water bath to about 40 degrees.
- Steam the body.
- Apply the product to problem areas in a circular motion.
- Wrap up the treated areas with cellophane wrap for 10-15 minutes.
- Remove the film. Wash off the remains of the scrub.
The procedure can be repeated no more than 2 times a week. The effect of caffeine will be noticeable within a month. This method allows you to normalize blood circulation, helps to eliminate toxins.
Ground coffee can be used to combat cellulite without additional ingredients. Sugared honey also demonstrates good efficiency. Not only does it rid the skin of keratinized particles, it also strengthens the blood vessels, visibly reducing the bumps on the thighs.