How To Make Fruit Rolls

Table of contents:

How To Make Fruit Rolls
How To Make Fruit Rolls

Video: How To Make Fruit Rolls

Video: How To Make Fruit Rolls
Video: EAT | HOMEMADE FRUIT ROLL UPS 2024, May
Anonim

Sometimes in the summer you want light and healthy food. If you are a lover or a lover of sushi, then try making rolls in a fruit version. They turn out to be very light, satisfying and vitamin-rich.

How to make fruit rolls
How to make fruit rolls

It is necessary

  • -4 strawberries
  • -2 small ripe kiwi
  • -3 tablespoons honey
  • -1/3 cup of any nuts (walnuts, pistachios, you can mix)
  • -8 sheets of ordinary Chinese salad
  • -1 tablespoon freshly squeezed lime juice

Instructions

Step 1

Boil water in a large saucepan. While boiling, gently place 8 Chinese cabbage leaves in a saucepan. Wait 1-2 minutes and take out. The bok choy should be clear and lightly cooked.

Step 2

Finely chop the kiwi and strawberries on a fruit and vegetable cutting board. Transfer them to a bowl and set aside.

Step 3

Grind the nuts in a mortar or mixer. You can take a specific type of nut or mix different ones (walnuts, pistachios and peanuts).

Step 4

In case you bought a whole lime, squeeze the juice out into a small glass or bowl.

Step 5

Combine all the ingredients together from step 2, 3 and 4 in one bowl. Do not forget to add honey and mix everything thoroughly.

Step 6

Spread open Chinese cabbage on a plate. Start wrapping the rolls, gradually filling them with the filling.

Step 7

Sprinkle with lime juice on top and garnish with a mint leaf before serving.

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