Probably each of us loves boiled fish dishes. It is not only tasty, tender, aromatic and healthy, but also ideal for dietary nutrition.
It is necessary
-
- A fish
- Bay leaf
- salt
- black peppercorns
- parsley roots.
Instructions
Step 1
In order to cook fish, the first step is to cut it up. To do this, wash the fish well under running water, remove scales, remove the insides, and cut out the gills. If the fish is large, cut into portions.
Step 2
Pour some cold water into a saucepan, put fish in it and put on high heat. When boiling, the fire must be reduced.
Step 3
Season with salt, add bay leaf, black peppercorns and parsley roots. These seasonings will perfectly complement the aroma and richness of the fish. Cook over low heat for 20-30 minutes (depending on the size of the fish).
Step 4
Carefully remove the boiled fish from the pan and place on a plate. Serve with boiled potatoes, fresh vegetables and herbs.
