Raspberries reach a height of 1.5 meters. It is quite unpretentious in terms of climate. Raspberries found in vegetable gardens and orchards are larger than those found in the forest. Although forest raspberries have a rich flavor.
The benefits of raspberries
Raspberries contain organic acids, pectin, nitric and dyes, tannins, fiber, sugar. Also raspberries are enriched with vitamins C, A, B2 and B9. It is worth noting that the composition of raspberries contains trace elements useful for the body, for example, zinc, cobalt, calcium, magnesium.
The healing properties of raspberries
Often, raspberries are used to treat colds. Raspberries increase appetite. Raspberries contain sallicylic acid, which helps lower body temperature. If raspberries are consumed frequently, the skin will be in good condition. During pregnancy, it is beneficial for women to eat raspberries due to the presence of folic acid in them. Delicious nutritious jelly is obtained from raspberries.
Contraindications
Raspberries should not be consumed by people with urolithiasis. If a person has stomach problems, raspberry juice should be diluted with water. It is also recommended to consume raspberries with caution for people who are often subject to allergic reactions.
Raspberry in cosmetology
Raspberries are able to prolong the youthfulness of the skin, make it more elastic, the complexion - even. The following recipe is suitable for flaccid skin: prepare a decoction of raspberry and lime blossom 1: 1, freeze, wipe your face with ice cubes in the morning. A recipe helps against acne: mix the juice of fresh raspberry leaves with butter, proportions - 1: 3.
Harvesting raspberries for the winter
Raspberries are dried in the sun or in the oven. They can also be frozen and stored for a long time. After heat treatment, raspberries also retain their beneficial properties, which is why raspberry jam is so popular.
