Indian Vegetable Balls In Tomato Sauce

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Indian Vegetable Balls In Tomato Sauce
Indian Vegetable Balls In Tomato Sauce

Video: Indian Vegetable Balls In Tomato Sauce

Video: Indian Vegetable Balls In Tomato Sauce
Video: Vegetable Balls in Tomato Sauce | Sanjeev Kapoor Khazana 2024, November
Anonim

Unusual and very nutritious Indian dish of cauliflower and fresh potatoes with the addition of chickpea flour in a delicious tomato-yogurt sauce. Cooking takes a little patience and skill, but the results will exceed expectations.

Indian vegetable balls in tomato sauce
Indian vegetable balls in tomato sauce

Ingredients for the sauce:

  • 10 medium tomatoes;
  • 4 cm of fresh ginger root;
  • 2 tbsp. l. butter ghee;
  • 3 pods of dried chili peppers;
  • 1 tsp cumin powder;
  • 1 tsp turmeric;
  • 200 g of yogurt (optimum fat content 3.5%, no additives);
  • a pinch of salt.

Ingredients for balls:

  • Half a head of cauliflower (about 250 g);
  • 450 g fresh potatoes;
  • 150 g chickpea flour;
  • 6 stalks of fresh coriander;
  • 0.5 tsp ground allspice;
  • 1 tsp Indian garam masala;
  • 300 g of any vegetable oil for deep fat.

Preparation:

  1. Rinse the tomatoes and soak for one minute in boiling water. Transfer to a colander and rinse with as cold water as possible. Remove the skins from the tomatoes and crush the tomatoes with a fork or potato slicer. Remove the stalks.
  2. Peel the ginger and rub finely on a vegetable grater. Fry the dried chili peppers, cumin and turmeric over medium heat with ginger for about two minutes.
  3. Season with salt, add tomatoes and simmer over low heat for 20 minutes without covering. Add yogurt. Mix everything thoroughly, cover with a lid and set aside for now.
  4. Peel the cauliflower, rinse and cut into large pieces. Rinse the potatoes, peel and cut into 4 pieces. Boil the potatoes and cauliflower for about 15 minutes - they should cook until soft. Crush boiled vegetables. Put the resulting dough into a bowl.
  5. Rinse coriander leaves and chop finely. Mix chickpea flour, garam masala, coriander, ground pepper and salt in a bowl with vegetables and mix the whole mixture thoroughly with your hands. If the mixture is thin, just add some more chickpea flour. Blind round balls with a diameter of about 5 cm from the resulting mass, put on a plate.
  6. Heat vegetable oil in a frying pan or deep fryer. Dip the balls into the butter in small portions with a slotted spoon (depending on the size of the pan) and fry each portion over high heat for 3 minutes until a pleasant golden color. Put the finished balls on a napkin, let the excess oil drain.
  7. Put the vegetable balls in a bowl and pour over the prepared sauce. Serve hot with rice or Indian bread.

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