A juicy crispy steak is a great and nutritious dinner that even the most inept cook can prepare in a matter of minutes. And so that this dish does not harm your health, you need to fry it without adding oil.
It is necessary
- - pork steaks;
- - mustard;
- - salt.
Instructions
Step 1
To prepare this dish, choose fresh or chilled pork steaks, the thickness of which does not exceed 2 cm. Then they can fry quickly enough in a pan and at the same time remain juicy.
Step 2
Wash the meat under running water and dry thoroughly with a napkin or cloth. After that, thoroughly coat it with mustard on all sides. It is advisable that she cover the steaks with a thick layer, then they will marinate well.
Step 3
Place steaks in a deep bowl, cover and refrigerate. They should be marinated for at least 2 hours, ideally 3-4 hours. Remove them half an hour before cooking so that they reach room temperature so the steaks will not shrivel in the pan.
Step 4
Use a dry cloth to remove all the mustard from the steaks and add a little salt. Then place them in a hot skillet, cover and grill over high heat for 3-4 minutes on each side.. Thanks to the mustard marinade, this is enough time to cook a well-done and at the same time juicy steak.
Step 5
Serve the steaks while still hot. The best side dish for them would be a vegetable salad or grilled vegetables.
