Green beans are delicious and healthy. They contain a minimum of calories and are rich in vitamins - ideal for those who lead a healthy lifestyle. If you cook beans and eggs, you get a very healthy breakfast.
How to cook beans with eggs
It is necessary
- a clove of garlic;
- 125 g green beans;
- 2 eggs;
- a pinch of sugar (optional);
- a pinch of ground white pepper;
- half a teaspoon of salt;
- 50 ml of water;
- 2 tablespoons of vegetable oil.
Instructions
Step 1
Cut the beans into pieces about 1 centimeter in size. Heat oil in a frying pan and fry chopped garlic in it.
Image
Step 2
Add beans, fry for 1-2 minutes.
Image
Step 3
Beat eggs lightly and pour into a frying pan with a little water. Stir quickly for 30 seconds. Season with salt, sugar and pepper, stir and remove from heat. The finished dish can be served with rice.
Chicken eggs deserve many kind words, and their quail cousins - even more so. In these "babies" all the vitamin and mineral pluses of chicken eggs are squared, but there are practically no minuses. Instructions Step 1 In terms of their composition, quail eggs are almost a medicine:
Scramble egg, or scrambled eggs, is one of those dishes whose recipe is simple, but the perfect result sometimes seems unattainable. And all because of amateur mistakes, which over and over again prevent you from reaching a delicate creamy consistency, turning your eggs into a rubber nightmare
If you are tired of everyday dishes, you can make a soft roll of chicken, beans and eggs. This dish is usually beautiful, tasty, soft and very tender. This roll combines the taste of eggs with chicken, cheese and beans. It can be made into canapés or scattered across serving bowls
Eggs are traditionally used for breakfast or a quick dinner. When you are tired of the usual scrambled eggs, fried eggs or omelet, you can cook scrambled eggs with onions, tomatoes and green beans. Such a dish turns out to be much more satisfying than ordinary scrambled eggs, and in addition to this, the body receives the necessary vitamins, trace elements and fiber
Surprisingly juicy and tender lamb meat can be found in different recipes. After all, there are thousands of different flavor combinations, hundreds of different dishes and dozens of ways to prepare this meat. The lamb makes an excellent hearty stew, which is recommended to be supplemented with green beans and beans
