Baked Peppers with Cherry Tomatoes are a low-calorie snack that will suit even vegetarians. The calorie content of one serving is only 120 kcal. Such peppers are prepared quickly, prepare four servings.
It is necessary
- For four servings:
- - 2 sweet red or yellow bell peppers;
- - 16 cherry tomatoes;
- - a bunch of basil;
- - 3 cloves of garlic;
- - 1 tbsp. a spoonful of balsamic vinegar;
- - 1 teaspoon of dried marjoram;
- - olive oil, salt.
Instructions
Step 1
Rinse the cherry tomatoes, dry, pierce with a toothpick in several places, dip in boiling water for 30 seconds. Throw the tomatoes in a colander, pour over with cold water, peel them off.
Step 2
Rinse the bell peppers, cut in half, remove the core. Grease a baking sheet with oil, put the peppers on it, cut up, sprinkle with pepper and salt.
Step 3
Rinse the herbs, chop. Peel the garlic cloves and cut them into very thin slices.
Step 4
Put peeled tomatoes in the peppers, sprinkle with garlic and herbs. Drizzle with olive oil and balsamic vinegar. Cover with foil, bake for 15 minutes at 200 degrees. After that, reduce the temperature to 160-180 degrees, remove the foil from the peppers, cook in the oven for another 10 minutes.
Step 5
Baked peppers with cherry tomatoes can also be served chilled. You can diversify the appetizer by cooking peppers with cherry tomatoes and mushrooms.
