This is a delicious, healthy and dietary cocktail. Suitable for people who watch their figure. Ideally, it will be better if you eliminate sugar. Also, the drink is full of various vitamins. It contains nectarine, lemon, strawberry, apple. A good cocktail for our body.
It is necessary
- - freshly squeezed orange juice - 250 ml,
- - mineral water - 500 ml,
- - lemon -1 pc.,
- - nectarine -1 pc.,
- - red apple - 1 pc.,
- - strawberry-100 g,
- - sugar-1 tbsp. l.,
- - a few ice cubes.
Instructions
Step 1
Squeeze the juice out of the lemon. Finely chop the strawberries. Peel the apple, cut the core out of it and cut into thin slices.
Step 2
Cut the nectarine in half, remove the bone, cut into small cubes. Mash prepared foods with sugar.
Step 3
Put the fruit mass in the refrigerator for 1-1.5 hours. Then mix it with mineral water. Pour the cocktail into glasses, put ice cubes in each.
