How To Cook Pollock Fillet With Sweet And Sour Marinade

How To Cook Pollock Fillet With Sweet And Sour Marinade
How To Cook Pollock Fillet With Sweet And Sour Marinade

Table of contents:

Anonim

Pollock under a sweet and sour marinade will taste interesting and beautiful to look at. And, therefore, it can become not only an excellent dinner, but also take a place on the festive table.

How to cook pollock fillet with sweet and sour marinade
How to cook pollock fillet with sweet and sour marinade

It is necessary

1 kilogram of pollock fillet, 100 grams of flour, 2 onions, 2 carrots, 1 bell pepper, 150 grams of tomato paste, vegetable oil for frying, salt, sugar, pepper - to taste

Instructions

Step 1

Defrost the pollock fillet, pat dry with a paper towel and cut into slices.

Step 2

Season the fillet slices with salt, pepper and bread in flour.

Step 3

Fry the pollock in vegetable oil on both sides until golden brown.

Step 4

Peel the carrots and onions. Grate the carrots on a coarse grater, chop the onion and bell pepper into large cubes.

Step 5

Fry the onions, carrots and bell peppers in vegetable oil until soft.

Step 6

Add tomato paste, salt and some sugar to the vegetables. Stir and fry for 2 minutes. Add a quarter glass of water and simmer the marinade, covered, for 5-7 minutes.

Step 7

Put pollock on the bottom of the pan, cover with marinade and leave to cool completely.

Step 8

Place the pot in the refrigerator overnight. Serve cold or warmed.

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