How To Cook Seafood In French

Table of contents:

How To Cook Seafood In French
How To Cook Seafood In French

Video: How To Cook Seafood In French

Video: How To Cook Seafood In French
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One of the most wonderful fish dishes is the sole in batter. This fish has a very delicate taste. Plus, this fish is quick and easy to cook. French cuisine has always been distinguished by its simplicity and elegance.

How to cook sole French
How to cook sole French

It is necessary

  • Soil - 700-800 g
  • Lemon - ½ pc.
  • Ghee - 5-7 tbsp spoons
  • Flour - 4-6 tbsp. spoons
  • Eggs - 2 pcs.
  • Seasoning "Provencal herbs" or other seasoning for fish - 1-1, 5 tsp
  • Ground black pepper
  • Salt
  • Parsley

Instructions

Step 1

Defrost the fillet. Defrosting must take place naturally; this cannot be done in a microwave oven. We rinse the fillet under running water and dry it with a paper towel.

Step 2

If the fillet is large, cut into two parts. Small ones can be fried whole.

Step 3

Mix seasoning with salt and pepper. Sprinkle on the fish. She should marinate for about 10 minutes.

Step 4

At this time, we prepare the batter. Beat the eggs and add the sifted flour to them. Mix thoroughly.

Step 5

Before frying, heat the pan so that the ghee is hot, but not yet boiled.

Step 6

After the fish has been marinated, roll each piece in batter and put in the pan. Fry on each side for 4-5 minutes. Cooking the tongue, like any other fish, should be over low heat.

Step 7

We spread the tongue on the dish. Sprinkle with finely chopped herbs.

Step 8

And now the final chord - put 3-4 tablespoons of oil in the pan, add lemon juice. As soon as it boils, pour this sauce over the fish and serve it on the table.

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