Trout With Vegetables And Herbs

Table of contents:

Trout With Vegetables And Herbs
Trout With Vegetables And Herbs

Video: Trout With Vegetables And Herbs

Video: Trout With Vegetables And Herbs
Video: Moroccan baked rainbow trout, with vegetables and herbs (طروطة في الفران) 2024, December
Anonim

What dish to cook for a chic holiday table? A question that many housewives are puzzled with. What could be better than trout? Trout with vegetables and herbs!

Trout with vegetables and herbs
Trout with vegetables and herbs

It is necessary

  • - trout
  • - potatoes
  • - eggplant
  • - carrot
  • - salt
  • - pepper
  • - spices
  • - butter
  • - water
  • - sugar
  • - vinegar
  • - onion
  • - greens

Instructions

Step 1

Peel the onion and wash it well under running water. Cut it into rings.

Step 2

Prepare the onion marinade. To do this, mix water, sugar and vinegar. Add the onion to the marinade and leave for 20 minutes. This will remove the bitterness and give the onion a sophisticated flavor.

Step 3

Wash the eggplants and cut them into large cubes.

Step 4

Peel the carrots, rinse well and cut into cubes.

Step 5

Peel potatoes, wash and cut into the same cubes. Chop the herbs finely.

Step 6

Pour sunflower oil into a preheated pan. Fry the carrots in it until golden brown.

Step 7

Pour potatoes into a skillet and fry for 5 minutes until golden brown. Add eggplant, salt, before and your favorite spices to this mixture.

Step 8

Pour some water into the pan. Cover the pan with a lid and cook the ingredients for another 15 minutes.

Step 9

Add herbs to the pan.

Step 10

Take trout steaks, wash, salt and pepper well. Then prepare a frying pan, it is better to take a grill. Add sunflower oil to the pan and heat. Fry the trout on both sides until tender.

Step 11

Put prepared fish, vegetables and herbs on a dish. You can decorate with any vegetables.

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