How To Make Healthy And Delicious Grapefruit Desserts

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How To Make Healthy And Delicious Grapefruit Desserts
How To Make Healthy And Delicious Grapefruit Desserts

Video: How To Make Healthy And Delicious Grapefruit Desserts

Video: How To Make Healthy And Delicious Grapefruit Desserts
Video: How to make a DELICIOUS Oven Baked Grapefruit 2024, December
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Citrus fruits are very beneficial for the body, especially in winter. Many people love oranges, tangerines, but not everyone likes the taste of grapefruit, because there is bitterness in it. But if you cook and try a few simple desserts using grapefruit, you may change your attitude towards it.

Desserts with grapefruit
Desserts with grapefruit

Grapefruit is loaded with various vitamins that are essential for a person to maintain stable health. If you don't want to consume this fruit in its pure form, you can make a homemade treat with it.

Grapefruit with honey and cinnamon: a recipe

This dessert is not only tasty, but also healthy. The specified combination of ingredients strengthens the immune system.

For cooking, you need to take a couple of ripe fruits, butter, ground cinnamon, cane sugar.

Wash the grapefruit, cut off the top and bottom a little and cut in half. Then you need to carefully remove the white partitions inside the citrus fruit without damaging the skin.

Mix sugar with cinnamon. The more sugar you add, the sweeter the dessert will be.

Add the mixture to the inside of the fruit and bake in an oven preheated to 190 degrees.

How to cook grapefruit with honey and ginger in the oven

You need to prepare the fruit in advance, as described in the previous recipe.

Ginger should be chopped or grated. Then mix it with honey and add inside the grapefruit. For large fruit, just take a spoonful of chopped ginger and 2 tablespoons of honey.

Bake for no more than 10 minutes (oven temperature 180 degrees).

Additionally, you can sprinkle the dessert with a nut mixture.

Grapefruit with honey, sugar and meringue: cooking method

You will need one or two ripe fruit to cut open, remove the pulp, and remove the white streaks. Mix the pulp with a spoonful of sugar and honey and fill the fruit with this mixture.

Bake in the oven for several minutes (temperature 180 degrees). At this time, the protein mixture should be prepared. You need to take half a glass of fine granulated sugar, 2 proteins and citric acid. Beat the mixture until a thick mass is obtained.

Remove the grapefruit from the oven, let stand for a while. Then cover with the prepared protein mixture. After that, send the fruit to the oven for a few minutes, until the top is browned.

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