Pickled Mussel Salad

Table of contents:

Pickled Mussel Salad
Pickled Mussel Salad

Video: Pickled Mussel Salad

Video: Pickled Mussel Salad
Video: MARINATED TOMATO & MUSSEL SALAD **healthy and delicious** 2024, May
Anonim

A salad of fresh vegetables and pickled mussels not only has a pleasant unusual taste, but is also very healthy.

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It is necessary

  • - peeled mussels (500 g);
  • - eggs (3 pcs.);
  • - tomatoes (3 pcs.);
  • - Bulgarian pepper (2 pcs.);
  • - olive oil (50 g);
  • - garlic (4 cloves);
  • - wine vinegar (2 tablespoons);
  • - black pepper (1/3 tsp);
  • - parsley or celery.

Instructions

Step 1

Defrost the peeled mussels and rinse them thoroughly under running water. We put it in a bowl in which we will marinate the mussels.

Step 2

Cooking the mussel marinade. Put chopped garlic and finely chopped bell pepper in a preheated frying pan with olive oil. Fry for 10-15 minutes, stirring often.

Step 3

Turn off the pan, add wine vinegar, salt and pepper. Mix well. Pour mussels with the resulting warm marinade and leave for 2 hours.

Step 4

Cook eggs. Separate the whites from the yolks. Cut the proteins into large cubes.

Step 5

We get the mussels from the marinade. Add eggs, bell peppers and tomatoes. We take ripe and sweet tomatoes.

Step 6

Add some olive oil and finely chopped herbs to the salad. Stir the salad and put it in the refrigerator until the guests arrive.

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