How To Make A Diet Chicken Salad

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How To Make A Diet Chicken Salad
How To Make A Diet Chicken Salad

Video: How To Make A Diet Chicken Salad

Video: How To Make A Diet Chicken Salad
Video: Healthy Chicken Salad Recipe 2024, December
Anonim

For those who are looking after their figure or just love healthy and at the same time delicious food for breakfast or an afternoon snack, the chicken salad is perfect. This light salad is easy to prepare and has great health benefits at the same time.

salad
salad

It is necessary

  • - 400 g chicken fillet;
  • - 2 eggs;
  • - 1 fresh cucumber;
  • - 300 g of fresh champignons;
  • - 100 g of prunes;
  • - 1 onion;
  • - 20 g green onions;
  • - 20 g lettuce;
  • - 100 g of mayonnaise;
  • - salt to taste.

Instructions

Step 1

First, take the prunes and rinse them thoroughly, then put them in a small cup and pour boiling water over them. Cover the prunes with a lid and let stand for 10 minutes. Then we drain the water, cool and finely chop.

Step 2

It is better to take chicken fillet fresh or thoroughly defrosted. Rinse the fillets well in cool water, place in a saucepan, cover with cold water, lightly salt and boil for 40 minutes. Take out and cool. Divide the finished fillet into small fibers, and carefully cut with a sharp knife. You should end up with very small pieces.

Step 3

Peel the onion, chop finely and fry in vegetable oil until golden brown. Cut the mushrooms into small pieces and add to the fried onions, mix thoroughly and fry for 15 minutes.

Step 4

Wash chicken eggs and cook them cool. Cool the boiled eggs and clean. Carefully cut one egg into thin slices, the second three on a fine grater. Wash green onions, dry them and chop finely. My cucumber, dry it, cut it in half lengthwise and cut into thin slices.

Step 5

We wash the lettuce in cold water, dry it and put it in a small plate. In a deep cup, mix: fried mushrooms with onions, egg, chicken fillet, prunes, onions and mayonnaise. Add a little salt to your taste. We spread the resulting mixture on lettuce leaves, sprinkle with cucumber on top and decorate with chicken egg slices.

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