Every person's diet should include pumpkin dishes. It contains many useful substances. Many people consider it not tasty, but they just did not try to cook dishes according to the necessary recipes.
If the pumpkin is baked in the oven, almost all nutrients will be preserved in it. There are several types of pumpkin baking recipes.
It is necessary
- - 1 pumpkin,
- - sugar,
- - rosemary,
- - honey,
- - basil,
- - chicken eggs,
- - apples.
Instructions
Step 1
The pumpkin is sweet.
Peel the pumpkin and remove seeds. The pulp is cut into squares 4 by 4 cm. For 0.5 liters. Waters take 0.2 kg of sugar and prepare a sweet syrup. Boil the syrup, then put pumpkin pieces in it and cook for 7 minutes. Then the pieces are placed on a baking sheet and baked in the oven at 180 degrees for 25 minutes. This dish can be sprinkled with cinnamon on top before serving.
Step 2
Sweet pumpkin.
Cut the pumpkin together with the peel into small pieces and place on a baking sheet in an even layer. Pour everything over with water and bake for 30 minutes at 180 degrees. Then sprinkle the pumpkin with sugar and bake for another 7 minutes. Sugar can be replaced with honey.
Step 3
Pumpkin with herbs.
The skin is removed from the pumpkin and all seeds are removed from the inside. Cut into slices. Rub each piece with olive oil, sprinkle with rosemary or basil. Place on a baking sheet and bake for 25 minutes. The pumpkin is seasoned with sour cream. It can be used as a separate dish or as a side dish for seafood.
Step 4
Pumpkin with apples.
The pumpkin pulp is cut into small slices, mixed with grated apples and sugar. Everything needs to be wrapped in foil. You need to bake for 35 minutes at 200 degrees.
Step 5
Pumpkin with apples 2 recipe.
Slices of pumpkin and apples are stewed in water for 10 minutes. Then they cool. Chicken eggs are processed, the white and yolk are separated. The yolks are mixed with sugar, and the protein is salted and whipped. For 1 kg of apples with pumpkin, you need 3 eggs. Then the yolks are mixed with pumpkin. Put everything on a baking sheet, and pour the protein on top. Bake for 15 minutes. It is recommended to eat cold.
