A very healthy dietary dish, ideal for those who follow the figure. And this recipe is also convenient in that you can marinate the turkey and prepare the sauce in advance - for example, a day in advance. Before serving, you only need to fry the medallions, and the delicious original dish is ready!
It is necessary
- - packaging (about 700 grams) of turkey medallions;
- - 0.5 teaspoon of salt;
- - 0.5 teaspoon of ground pepper - black or a mixture of peppers;
- - 1 teaspoon dried granulated garlic;
- - 3 tablespoons of blackcurrant jam or preserves;
- - 1 teaspoon of mustard;
- - 1 tablespoon of dry red wine;
- - 1 small onion;
- - half an orange and a lemon;
- - 2 tablespoons of vegetable oil for frying.
Instructions
Step 1
Rinse the turkey medallions, dry, sprinkle with a mixture of salt, pepper and garlic, mix well so that the mixture is evenly distributed over the meat. Cover the turkey with a saucer, put a small load on top and put the meat in the refrigerator for several hours to marinate.
Step 2
Squeeze the juice from the lemon and orange halves. Cut part of the lemon and orange peel into very thin strips - all you need is 1 teaspoon of crushed peel, which must be scalded with boiling water and cooled. Cut the onion into small cubes, also scald and cool. Mix blackcurrant jam or preserves with mustard, wine, citrus juice, add onion and zest, mix well. A little salt can be added to taste if desired.
Step 3
Heat vegetable oil in a frying pan. Place the marinated turkey medallions and fry until golden brown on each side for 7-8 minutes. Put on a plate, pour with blackcurrant sauce. The best side dish for this dish will be green salad, boiled potatoes, as well as broccoli or cauliflower - fried or steamed.
