A warm salad with chicken breast, vegetables and a savory sauce is a great option for a dietary menu. It charges with energy, vitamins and nutrients.
It is necessary
- - 3 stalks of young green onions;
- - Red pepper;
- - carrot;
- - a bunch of parsley;
- - juice of half a lemon;
- - 2 teaspoons of soy sauce;
- - 2 cloves of garlic;
- - 1 teaspoon sweet chili sauce;
- - a pinch of dried ginger;
- - 2 chicken breasts;
- - 2 tablespoons of olive oil;
- - salt.
Instructions
Step 1
Cut the onion into strips, cut the carrots and peppers into strips, and chop the parsley.
Step 2
Prepare the sauce: squeeze the garlic, put it in a cup, add lemon juice, soy sauce and sweet chili sauce, stir.
Step 3
Cut the chicken breast into small pieces, lightly salt and fry in a pan with vegetable oil for 5-6 minutes.
Step 4
Add vegetables, parsley and sauce to the chicken.
Step 5
Simmer chicken with vegetables and sauce for another 5-6 minutes, serve warm. This salad goes well with any type of pasta.
