Honey-lemon Chicken "Tender"

Table of contents:

Honey-lemon Chicken "Tender"
Honey-lemon Chicken "Tender"

Video: Honey-lemon Chicken "Tender"

Video: Honey-lemon Chicken
Video: Honey Lemon Chicken: Tender and Balanced Taste - Episode 8 2024, May
Anonim

Fried chicken fillet cubes in honey-lemon sauce is a very delicate and aromatic dish, garnished with herbs and sesame seeds and served with boiled crumbly rice. Preparing such a dish is quite simple and easy. Note that any salad made from fresh vegetables will go well with this dish.

Honey-lemon chicken "Tender"
Honey-lemon chicken "Tender"

Ingredients:

  • 3 chicken breasts;
  • 1 lemon;
  • 3 tbsp. l. honey;
  • 3 tbsp. l. soy sauce;
  • 1 tsp sesame seeds;
  • 1 tbsp. l. lemon peel;
  • 1 tbsp. l. corn starch;
  • 3 tbsp. l. rice vinegar;
  • 1 tbsp. vegetable or chicken broth;
  • 1 tbsp. rice;
  • greens of onions or parsley.

Preparation:

  1. Wash the chicken breasts under running water, dry slightly, cut into small cubes and put in a deep bowl.
  2. Pour soy sauce and rice vinegar there, mix everything thoroughly with your hands and send for 1 hour to the refrigerator for pickling. If rice vinegar is not available, you can replace it with a mixture of wine vinegar, a pinch of salt and a spoonful of sugar.
  3. After an hour, pour sunflower oil into a frying pan and heat it up.
  4. Remove the marinated cubes of meat from the refrigerator, squeeze a little with your hands, throw in hot oil, quickly fry and take out into a bowl.
  5. Leave a frying pan with butter from under the meat to heat over low heat.
  6. First extract the zest from the lemon (using a grater), and then the juice. In a bowl, mix honey and lemon juice.
  7. Pour broth and honey-lemon mixture into a frying pan, add lemon zest and starch. Mix this mass, heat and cook until thickened. As a result, you should get a thick sweet and sour sauce. At the same time, the taste of the finished sauce should be balanced. If it is sour, then it is recommended to correct it with a small amount of honey.
  8. Put the fried fillets in the thickened sauce and simmer for 3-5 minutes.
  9. Rinse the rice and boil until tender, following the instructions on the package.
  10. Sprinkle the finished honey-lemon chicken with rice on plates, sprinkle with sesame seeds, garnish with finely chopped onions or parsley leaves, serve hot.

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