Even small children know that spices are used to give a dish a unique taste and aroma. But, in addition, this product has long been used in medicine to treat many ailments - from colds to heart disease. Spices have a tonic and anti-inflammatory effect, and they also mobilize a person's strength, which helps him to recover faster.
Saffron
It is not for nothing that this spice is called the "king" of seasonings. It gives dishes a completely unique taste, and to create 100 g of saffron, it is necessary to process more than 8 thousand crocus flowers. But the most amazing properties of this spice are medicinal. Saffron contains a whole range of minerals, a large amount of ascorbic acid, vitamin A and B vitamins. It also contains saffron and flavonoids that destroy cancer cells.
Saffron has an antiseptic effect, treats nervous disorders, improves vision and brain function. This spice also helps with diseases of the gastrointestinal tract and cardiovascular system. Unsurprisingly, its cost is incredibly high.
Ginger
A versatile and incredibly healthy spice that can be added to a wide variety of dishes. In ancient times it was called a medicine for all diseases. It is not surprising, because regular consumption of ginger significantly strengthens the immune system, thins the blood, which helps to deliver more oxygen to the brain, and stimulates metabolism. Ginger perfectly removes toxins and toxins from the body, helps to fight fatigue and lethargy.
Cinnamon
This ancient spice helps to lower blood cholesterol levels and get rid of blood clots in the circulatory system. Its benefits lie in three biologically active components: brown spira, brown aldehyde and cinnamyl acetate. And also rich in minerals. Thanks to this, cinnamon promotes active brain activity, removes unnecessary salt from the body, restores the gastrointestinal tract and reduces insulin sensitivity, which is very useful for those suffering from diabetes.
Barberry
This spice is a storehouse of biologically active substances. Barberry contains a large amount of tannins, alkaloids, mineral salts, useful acids, vitamins C, E and K. This spice is often included in preparations that help with liver diseases. Also, barberry is effective for cancer and diabetes.
Garlic
Another natural antibiotic, which contains more than 400 beneficial substances. It effectively fights various types of pathogenic bacteria that have entered the body. In addition, garlic reduces the risk of diseases of the cardiovascular system, has antitoxic and analgesic properties.
