Squid and carrot salad is prepared quite simply, the main thing is not to overdo it with mayonnaise. You can put enough spices, since seafood loves seasoning. This dish is quite high in calories due to the presence of mayonnaise, but still healthy, since it includes carrots, green peas and lettuce leaves.
It is necessary
-
- Squid - 300 g fillet
- carrots - 1 pc
- canned green peas - 100g
- lettuce leaves
- greens of your choice (cilantro
- parsley
- dill)
- ground black pepper
- salt
- sugar to taste.
Instructions
Step 1
Rinse the squid fillets and cook in salted water for 3-4 minutes.
Step 2
Cool the squid and cut into strips.
Step 3
Cut the carrots into strips and combine with the squid.
Step 4
Add green peas to the squid, add sugar, salt, mix and season with mayonnaise.
Step 5
Put the prepared salad on the lettuce leaves, serve. You can decorate with herbs or fresh cucumbers.
