Delicious food
Last modified: 2025-01-24 11:01
Minced meat dishes are striking in their variety. These are casseroles, meatballs, and various options for cutlets. But they rarely get to the festive table. It is worth correcting this annoying omission and preparing a meatloaf with an egg - an unusual and very elegant dish
Last modified: 2025-01-24 11:01
Children and adults adore chocolate spread. It can be eaten both as an independent dish and used as a glaze for cakes and pies. Of course, now in the store there are a lot of different chocolate spreads, but the pasta made with your own hands is much tastier
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The microwave is great for melting chocolate much faster than in a double boiler or water bath. At the same time, the kitchen remains in perfect order, and the hostess does not need to make any special efforts to the process. Melting rules Before melting chocolate in the microwave, you need to choose the right product
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Often when preparing desserts, we come across the recommendation "pour melted chocolate in the end". The final touch that adds sophistication to the most straightforward confectionery. How do you melt chocolate while retaining the aroma and velvety shine of the surface?
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Champignons can be turned into a great snack or even a full-fledged hot dish if you fill their caps with various mouth-watering fillings and cook in the oven. Delicious bake mushrooms and just in soy sauce. Whole-baked mushrooms Ingredients:
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The classic bigus is made from sauerkraut and different types of meat products. Here's a simplified yet delicious take on this hearty Polish dish! It is necessary - 1 kg of fresh cabbage; - 400 g of any minced meat; - 200 g of carrots
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Garlic fried shrimp is one of the most popular beer snacks. But this dish is worth preparing, even if you are not going to spend time with a foamy drink. Seafood fried with garlic and various additives has an original, piquant taste. The recipe can be diversified by adding soy sauce, cheese, honey, tomatoes and a variety of spices to the shrimp
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When you mention a hamburger, fast food and excess weight immediately come to mind. But if you use bran bread, and replace the meat with salmon, you get a completely dietary dish. It is necessary Ingredients for 2-3 hamburgers:
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Shrimp is a very popular and healthy seafood. They can be used to prepare a lot of hot and cold snacks, as well as many delicious dishes. Fried shrimp with garlic and soy sauce is a spicy delicacy of Asian cuisine. This dish is prepared very quickly and will satisfy the most discerning gourmet
Last modified: 2025-06-01 06:06
Nobody is indifferent to American fast food. At the same time, they are so easy to cook at home! The hamburgers according to this recipe are very tasty and, most importantly, natural. You can do without baking by buying ready-made hamburger buns
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Dumplings are a traditional dish in many folk cuisines. They can be made with semolina or flour. Soup with dumplings cooked in broth made of processed cheese is especially tasty. Dumpling recipe Mash a raw egg with a teaspoon of soft butter and gradually add a heaping tablespoon of semolina, rubbing constantly
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In a cod salad, all the ingredients are perfectly combined and do not overshadow each other. It includes cod liver, fresh cucumbers, potatoes, garlic, green onions, eggs. Such a salad can be put on a festive table, or you can spread it on croutons during breakfast
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Meatballs with gravy are a favorite food of many children. Anyway, many people are ready to eat minced meat almost every day. The gravy can be quite varied: with cream, sour cream, tomato, etc. Meatballs can be cooked not only on the stove, but also in the microwave or oven
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Fermentation of such a product as cabbage is one of the most ancient ways of preparing food for the winter. Methods and recipes have accumulated over time. From the usual pickling of cabbage, with carrots, to the use of hot peppers, beets, plums, grapes and apples for these purposes
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The exquisite taste of this casserole is well worth not just sending leftover pasta from lunch there! It is necessary - 250 g of finished pasta; - 125 ml cream 15%; - 20 g butter; - 250 g of pasty cottage cheese; - juice and zest of half a lemon
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Applesauce should not be considered an exclusively childish dish. It can be a great addition to pies, pancakes, pancakes, cheesecakes. And in Belgium and Holland, applesauce is usually served as a sauce for French fries. It is necessary 500 g apples 2 tbsp lemon juice 100 g sugar 5 tbsp cold water Instructions Step 1 Applesauce will be tastier if you use a slightly sour apple variety for it
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Currant is a summer berry with a huge number of useful properties. It contains many vitamins and minerals necessary for the body. Morse is one of the traditional drinks made from currants. It is necessary - currants - 1 tbsp
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Donskoy salad is one of the most delicious and favorite winter salads. It's easy to cook, the food is affordable and the taste is great. Having prepared the Don salad according to this recipe once, you will preserve it every season. After all, this salad will be enjoyed by the whole family
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Poultry meat is ideal for preparing low-fat first courses that you can safely include in your diet and not think about extra pounds. Cook chicken soup, such as creamy with vegetables, sorrel with egg, or Japanese with buckwheat noodles. Delicate creamy chicken soup Ingredients:
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Delicious chicken soup should be on the menu of every housewife. Every time I refine the recipe and add new ideas, I have found my own recipe for the perfect soup. It is necessary - chicken 400 g; - potatoes (medium) 2 pcs
Last modified: 2025-06-01 06:06
Khachapuri is a cheese-filled pie originally from Georgia. The popularity of this dish has long gone beyond the borders of the Caucasian regions. And this is not surprising. After all, there are many ways to make khachapuri, this applies to both the dough and the filling
Last modified: 2025-01-24 11:01
Chicken nuggets have appeared relatively recently, but quickly became popular with fast food lovers. Despite the unusual name, the dish consists of pieces of chicken fillet fried in breadcrumbs. The ease of preparation and the availability of products make it possible to cook nuggets quite often
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Chicken meat is easy to prepare and has a low fat content and a sufficient amount of protein. It is combined with many products, so when cooking chicken dishes you can not be afraid to experiment and boldly show your imagination. It is necessary chicken fillet - 300g
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Homemade cheese is much healthier than purchased one, as it does not contain artificial additives and flavors. The taste of homemade cheese is also in no way inferior to cheese from the store, because in a regular kitchen you can cook different types of this delicacy
Last modified: 2025-01-24 11:01
Cheese is a tasty and healthy product, especially if it is homemade. People have been involved in cheese making since time immemorial. There are many types: hard, brine, melted, soft, moldy. Many varieties can be made at home, it is not as difficult as it seems at first glance
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Soft, tender cheese in a crispy crust - what a delight! Breaded cheese cubes can be a good beer snack. This recipe is suitable for different buffets, such cubes can be a substitute for the usual canapés. It is necessary - 300 g of cheese
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Milk mushroom (kefir mushroom) is a white body, reaching a size of 4 centimeters in diameter. It has many useful properties and is widely used in folk medicine for the prevention and treatment of many diseases. It is necessary milk
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In store cheeses, there is often a large composition of various preservatives, it is almost impossible to find homemade cheese on the shelves, and if it does come across, then the cost of such cheese is quite impressive, but what if you try to cook the cheese yourself?
Last modified: 2025-01-24 11:01
Delicious homemade treat that requires an electric waffle iron. In addition to the proposed cream, you can also use whipped cream or cream cheese. It is necessary For horns: - 160 g of wheat flour; - 140 g of sugar; - 120 ml of milk
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Goulash soup is a popular Hungarian soup that cooks very quickly. The main products are meat, onions, tomatoes, potatoes. Tomatoes give the dish a deep red color, homemade noodles add thickness, and garlic and pepper add spiciness. Transcarpathian beef goulash soup will become a very hearty lunch or dinner
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Krill meat makes a very nutritious and incredibly tasty salad that your loved ones will definitely like. Krill are small shrimps with a light pink shell. This salad is perfect for any occasion and will decorate your table. It is necessary - 1/2 can of krill meat - 200 g of hard cheese - 1 clove of garlic - 1 PC
Last modified: 2025-01-24 11:01
If you love pizza, but you do not like the taste of what is offered in cafes and restaurants - prepare Margarita pizza at home. A simple recipe and unique taste will make it a permanent dish in your home. It is necessary 2 teaspoons dry yeast
Last modified: 2025-01-24 11:01
Raspberry soufflé cake is very easy to prepare, because it does not need to be baked. Prepare dessert, chill and it's ready to serve! It is necessary - shortbread cookies - 250 grams; - raspberries - 600 grams; - sugar - 250 grams
Last modified: 2025-01-24 11:01
Puff pastry is used to bake crispy flavored puffs and delicious pies. Making the dough itself may seem like a time-consuming process, but it's actually fun and interesting. It is necessary butter 200 g; flour 2 cups; sugar 1 tsp
Last modified: 2025-01-24 11:01
The birthday cake for the baby should be completely natural. To make the sweetness happy, decorate it with the heroes of the little man's favorite book. You can make a cake in the shape of a funny animal, which will also delight the birthday boy
Last modified: 2025-01-24 11:01
Brussels sprouts are a delicious and healthy dish, both boiled and fried. Nutritionists recommend adding it to your daily diet, as it contains all the B vitamins, mineral salts, fiber, protein, as well as PP, C and carotene. Brussels sprouts tend to taste a little bitter, but this is easy to fix
Last modified: 2025-01-24 11:01
Shrimp goes well with different foods, which is why they are so often added to different salads. In addition, shrimp meat is good for the body, because it contains protein, phosphorus, iron, magnesium, iodine and calcium. Shrimp makes an equally delicious soup, which, if desired, can be varied by adding chicken meat and any favorite spices
Last modified: 2025-01-24 11:01
Pork goulash is a popular dish. The fact is that it can be served with almost any side dish, and it is prepared very quickly and easily. Ingredients: 350-450 g of pork meat; 1 large onion head; 2 tablespoons sour cream; sunflower oil (preferably odorless)
Last modified: 2025-01-24 11:01
The recipe for cooking king prawns in a creamy garlic sauce is quick and easy. This dish can be served on the table as a snack for beer, and as a hot dish with various side dishes. It is necessary - 1 kg of king prawns - 80 g butter - 5-6 cloves of garlic - 300-350 ml cream 40% fat - 70 g parsley - 2 tsp salt - lettuce leaves - 10 ml lemon juice - 20 ml coconut milk Instructions Step 1 Peel the garlic and chop finely
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This wonderful Spanish salad can be made with any type of vegetables. They can be fried, stewed, grated, raw. Thanks to the ham, the dish is quite satisfying, and asparagus, dill and onions are a source of many beneficial vitamins. It is necessary For two people:
Last modified: 2025-01-24 11:01
Ham is used in the preparation of many dishes, including salads. It goes well with vegetables, cheeses and even fruits. Therefore, there can be many variations of salads with ham, and the use of croutons, croutons or nuts gives the salad additional texture and flavor
Last modified: 2025-01-24 11:01
The originality of any national cuisine is given primarily by sauces. Spice is originally from Japan. In the Land of the Rising Sun, it is usually served with sushi or rolls. This sauce, like many other Japanese dishes, is now popular in many countries around the world
Last modified: 2025-01-24 11:01
A moderately sweet cake with a very rich banana taste and caramel aroma simply cannot leave you indifferent! It is necessary For the banana layer: - 90 g muscovado sugar; - 2, 5 tbsp. butter; - 4 ripe bananas; - juice of one lemon
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Barrel tomatoes have a special taste and amazing aroma. Making them for the winter will not be difficult if you have a proven recipe at hand, as well as all the necessary ingredients. Required list of products You will need to prepare the following ingredients in advance:
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Cream cheese is an integral part of almost every roll recipe, it gives this dish a mild and delicate flavor. However, ordinary cheese is not suitable for making rolls; in Japanese cuisine, special varieties are used for this. The most common cheese for rolls is Philadelphia
Last modified: 2025-01-24 11:01
"Little Potato" has long become a favorite place for those who want to quickly satisfy their hunger with something tasty. People who hate fast food can cook potatoes according to their recipe and at home. The resulting dish at the exit will be no worse, and maybe even better than the original product
Last modified: 2025-01-24 11:01
Chicken navels, or ventricles, are a dish for real gourmets. Perhaps someone will grimace when he hears that navels are eaten, but those who have tried this delicacy at least once will not forget its extraordinary taste for a long time. It is necessary chicken navels - 1 kg onions - 5 pcs
Last modified: 2025-01-24 11:01
Baking pies at home can be quite simple. Have a little patience, arm yourself with the necessary secrets of baking pies and give it a try. The result will surely delight you and your loved ones. It is necessary • milk or water - 1 glass • yeast - 30 g • flour - 4 - 4, 5 cups • egg - 2 pcs
Last modified: 2025-01-24 11:01
Perhaps the simplest pie is a charlotte with apples, because even a schoolgirl can cope with its preparation, and you can buy the ingredients for a charlotte at almost any grocery store. If you are expecting guests from minute to minute, the fastest and most delicious dish for tea is charlotte in the microwave
Last modified: 2025-01-24 11:01
Perhaps this dish wins among others in terms of the ratio of effort and products and the "deliciousness" of the final result. 20 minutes, flour, milk, eggs - and the pancake is ready. It is necessary Eggs - 3 pieces flour - 2 cups milk - 1 glass baking powder salt sugar vegetable oil Instructions Step 1 Sift flour with a third teaspoon of baking powder
Last modified: 2025-01-24 11:01
Tomato paste is a must for any housewife. Without it, delicious borsch, kharcho or goulash will not work. The store product is crammed with preservatives, so many people prefer to cook pasta on their own, especially since it is not at all difficult
Last modified: 2025-01-24 11:01
At the end of September, there are people selling roasted chestnuts on the shelves of various retail outlets, as well as in the market squares. In addition, chestnuts are sold not only fried but also raw. Every time a person inexperienced in culinary matters, passing by such a product, asks the question:
Last modified: 2025-01-24 11:01
It is difficult to imagine the menu of most people without meat. Meat dishes are delicious, satisfying, nutritious. Almost any type of meat can be purchased in shops and markets. At the same time, pork was and remains one of the most purchased
Last modified: 2025-01-24 11:01
Oven-baked chicken is one of the most common festive dishes. You can bake the whole chicken in the oven, or you can restrict yourself to only chicken legs - so that guests do not find out who will get the leg and who will get the wing. Chicken legs baked in a spicy mustard-lemon sauce are very tasty and juicy
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There must be salted red fish on the festive table. Salted chum salmon is very tasty - it is tender and not very fatty. You can salt chum salmon yourself, it will be cheaper than buying salted fish, and no less tasty. It is necessary Enamel or plastic fish bowl knife culinary scissors salt and sugar for pickling spices and olive oil optional oppression
Last modified: 2025-01-24 11:01
Every Soviet pioneer at least once in his life has tried caramel with the sweet and promising name "cockerel on a stick". Now you will not see such on sale. Is it possible to fill this gap in the world of consumption and make a lollipop at home?
Last modified: 2025-01-24 11:01
“Hedgehogs with Rice” is adored by everyone: both kids and adults. They are quite simple to prepare and much more elegant than the "duty" cutlets. So why not please your beloved baby and diversify the family menu. This is one of those dishes that you just need to take note of
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The recipe for making chocolate sausage is very easy, and you will not find anything peculiar or super complicated in it. The products are the most common, but the taste of the finished product is extraordinary. It is necessary Cookies (any) - 0
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Hercules porridge is a very healthy breakfast rich in valuable substances. Traditionally, it is boiled in milk, but as a dietary or lean meal, you can also cook it in water. It is necessary 2 cups oatmeal 1 liter of water
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There are a lot of recipes for cooking sea bass in the oven. This dish turns out to be very tasty, aromatic and nutritious. In terms of food and culinary qualities, fish is not inferior to meat, and even surpasses it in ease of assimilation
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One of the most non-hot varieties of peppers - Bulgarian or sweet - has the same hard waxy "skin" as most of its counterparts. Before using it in soups and salads, sauces and side dishes, and even to simply put it on a slice of baguette, sprinkle with balsamic vinegar, sprinkle with garlic, salt and eat with appetite, bell peppers must be peeled
Last modified: 2025-01-24 11:01
To make cognac at home, the main thing is to be patient, because the drink must be infused to acquire shades of taste and aroma of additives. The main ingredient of cognac is alcohol, which is best to take not ordinary ethyl alcohol, but wine
Last modified: 2025-01-24 11:01
Adjika is a thick spicy ground mass of spices with salt. Real adjika is made from hot red or green peppers, rubbing the ingredients on stones to preserve essential oils. At home, pepper and additives are passed through a meat grinder. Tomatoes are added to soften the pungency
Last modified: 2025-01-24 11:01
Fried potatoes will be called French fries. It is golden crunchy and smells delicious. Ideal both as a side dish and as a separate dish with any sauce. To prepare it, you need to know just a few simple rules. It is necessary potatoes 500 g
Last modified: 2025-01-24 11:01
Chicken fillet chops are a tasty and juicy dish that goes well with many side dishes. The chops are tender, soft and juicy. This simple, popular and fairly inexpensive dish will be loved by the whole family. You just need to learn how to cook it correctly
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Fried sea bass is perfect both for cooking as a healthy everyday dish and for meeting guests. The delicate taste of sea fish goes well with almost any side dish, and you can fry it in a few minutes. It is necessary sea bass, salt, pepper, flour, thyme, vegetable oil
Last modified: 2025-01-24 11:01
Very tasty dishes can be prepared from grape leaves. And in order to please yourself and your loved ones with them, not only in summer, but also in winter, you need to be able to properly procure them. Grape leaves can be salted, canned, and pickled
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Green pea soups always look brighter and have their own unique flavor. Depending on which recipe you choose, the soup can be made very light or, conversely, hearty and rich. It is necessary For the first recipe: fresh green peas
Last modified: 2025-01-24 11:01
Plums are healthy and tasty fruits that many grow in the country. After enjoying the fresh fruits, you can use the plum to make delicious compotes or jam. A very sweet and pleasant jam is obtained from yellow varieties of plums. It is necessary 1kg plums
Last modified: 2025-01-24 11:01
Dried lemon slices will add aroma to cold and hot drinks, they can be used to garnish fish and meat, decorate cakes and muffins. Dried lemons are the same dried fruits as other fruits and berries - they also contain vitamins necessary for winter, are very economical and are able, if properly stored, to retain their natural taste and aroma for a long time
Last modified: 2025-01-24 11:01
Sauerkraut is one of the most popular winter side dishes or appetizers. There are many recipes for quick preparation of such a dish, among which there are very unusual ones. Cabbage with raisins and apples For cooking you will need:
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Salting is one of the ways to preserve fish for future use. Perch is very common in Russia. This fish lives in freshwater lakes, rivers and ponds almost throughout Europe, North Asia and eastern North America. Usually chefs are annoyed by perch scales, which can even be called a shell
Last modified: 2025-01-24 11:01
Candied lemon fruits are not only a very tasty delicacy, but also a healthy treat that adults and children will surely enjoy. You can replace candies with candied fruits, serve them on the table for tea, or make a sweet souvenir out of them for guests
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Trout is a type of salmon fish. They are found in cold waters, therefore they contain the highest amount of fat. Fish contains the highest amount of polyunsaturated fatty acids and phosphorus. It is believed that if a person eats trout, then it can relieve him of depression and stressful situations
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Soy asparagus is nutritious and rich in nutrients. Dishes from it are prepared quite simply and taste good. It is necessary - 100 grams of dried soy asparagus; - 1 onion; - 1 medium carrot; - 2 cloves of garlic; - 3 tablespoons of vegetable oil
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The combination of pork and soy sauce is one of the most popular in oriental cooking. Flavored ribs and tender chops are prepared with this sauce, kebabs are marinated in it, it is added to minced pork for juicy meatballs. Pork with vegetables in soy sauce This pork and soy sauce dish is one of the most famous in the world
Last modified: 2025-01-24 11:01
Salmon is a fish belonging to the salmon family, it is nutritious, healthy, practically has no bones, its meat is tender, juicy. You can cook many original dishes from salmon, for example, medallions. Previously, they were formed from lean meat, most often beef or turkey, but now they are also made from fish and are popular due to their exquisite taste
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In cooking, many different sauces are used to complement trout dishes. They enhance the taste, emphasize the aroma of fish, decorate the appearance of the finished dish, help fish products to be better absorbed by the body. Often, such sauces are not difficult to prepare from the most common products
Last modified: 2025-01-24 11:01
Trout is truly a royal fish with a rich taste and high nutritional value for the body. Dishes from it must necessarily be included in the weekly diet of every person, as a source of useful oils to strengthen blood vessels and the heart. Try baked trout in a creamy sauce, sauté it in crispy batter, or make a fragrant kebab
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One of the most convenient and versatile devices for cooking is a cauldron. Its roots go deep into the history of the ancient nomadic Central Asian peoples. For Uzbeks and other residents of this area, cooking without this device was impossible
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Chicken fillet always turns out to be very juicy and tender. Cream, cheese and mushrooms are perfectly combined with chicken. Cooking such a dish is quite simple: it is suitable for both everyday and festive tables. Let's cook chicken fillet in the oven with mushrooms
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Trout is a fatty fish with a delicate taste. It contains a large amount of essential fatty acids and vitamins. Oven baked trout is an exquisite dish that can be prepared even for a festive dinner without an impressive time investment. Trout is a healthy fish that can decorate any table
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Delicious trout with tender pinkish meat is considered an aristocrat among fish. It is not put in a fish soup or stew and is not allowed on minced meat for fish cakes. Most often, trout is baked, fried or stewed whole or in large pieces, accompanied by various sauces, additives and original side dishes
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Trout is a special fish that requires careful preparation. Its tender meat and delicate taste can deteriorate if you overexpose the fish in the oven at least a little or give it a high temperature. When using trout in cooking, you need to follow all the necessary rules in order to end up with a delicious and juicy dish that will become a real highlight for both a family dinner and a festive table
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It is difficult to imagine a holiday, family celebration, friendly party, business or romantic dinner without a bottle of good wine. However, it is important to take into account the rules of wine etiquette and know which dishes are served with a particular wine
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Juicy meat patties are perfect both for everyday family meals and for a festive table. They are rich in protein and essential trace elements useful for the body. It is necessary For the first recipe (for 4 servings): • chicken - 4 breasts
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Ministerial meat is a portioned dish for a festive table. It takes a long time to prepare, but the result is worth it, tender, spicy and juicy meat with lingonberry sauce will not leave your guests indifferent. It is necessary - pork pulp - 2 kg
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Grayling is a fleshy, fatty fish of the salmon family. You can make great snacks from it, bake with vegetables and sauces. And grayling fillet is perfect for daring culinary experiments. It is necessary For the first recipe:
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Portioned trout baked in the oven is a dish for a real gourmet! Delicate red fish meat baked in the oven remains juicy and does not lose its taste. Preparing trout products To prepare the dish, you will need the following ingredients:
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Trout can be baked both naturally, with just a little salt, or with various additional ingredients. Baked trout with lemon, mushrooms, a small amount of Mediterranean vegetables and herbs go well. It is necessary trout salt white pepper ingredients for the filling oil for greasing a baking sheet knife cutting board napkins baking sheet plate Instructions Step 1 Prepare your trout
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Most recipes for making a lamb saddle in dough are somewhat complex and time-consuming. Of course, the smallest shades of taste are important for gourmets, but simpler options for cooking lamb also allow you to get a good result, while the cooking time is reduced several times
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A spicy plant with a dissonant name horseradish and unique properties is widespread everywhere. It is worth giving it free rein, it will creep throughout the site and turn into an annoying weed. To prevent this from happening, you must follow the cultivation techniques
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Black cumin is the oldest plant ever used by humans. In the East, it is known as a panacea for all ailments. Ayurveda pioneered the use of black cumin seeds as a spice. Today, black cumin seeds, or nigella, also serve as an exquisite seasoning for a wide variety of dishes
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Honeycombs are quite valuable and useful product. Thanks to special glands, honey bees produce wax, from which they later build honeycombs. In a way, it is a special packaging of honey. You can eat honey right along with a honeycomb, getting additional nutrients and vitamins in this way
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Lent lasts 40 days. This is the time of repentance and abstinence from fast food. The charter permits the use of food of plant origin. You can diversify the lean table by cooking dishes with mushrooms. Honey mushroom soup Pour boiled water into a small saucepan, add salt and place on the stove
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Nutritionists and adherents of healthy eating unanimously repeat about the usefulness of such a product as asparagus, but for many it is still an exotic vegetable. Try making a hearty salad or a delicate cream soup with different types of asparagus and you will also be convinced of its amazing taste
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Steam cooking is an easy and quick way to cook food, allowing you to preserve the maximum amount of nutrients in it. Steamed products are less nutritious than fried, stewed and even baked products. It is believed that steamed food is tasteless
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Steamed chicken cutlets are very healthy and tasty. They do not contain extra fat from frying in a pan and serve as an excellent protein addition to the table. An ideal lunch or dinner of steamed chicken cutlets and vegetables for those who want to save their figure and want to lose weight
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By baking the fish whole, you will better preserve its taste. Fish is often baked in foil, dough or sauce, stuffed with spices, vegetables and other ingredients. The main thing is not to overdo it and not to drown out the natural aroma with all kinds of additives
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Mushroom paste is very healthy, tasty and nutritious. The paste contains extractive substances that stimulate the appetite and promote better gastric juice separation. For the preparation of pasta from mushrooms, it is recommended to use champignons, honey agarics or porcini mushrooms