Delicious food

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In recent decades, there has been a tendency to reject protein foods. Being a vegetarian is becoming trendy. Is the hobby for plant foods really useful, will such a diet do no harm? Vegetarianism is, by definition, a nutritional system based on the concept that plant foods are healthier than protein foods

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Fasting is a time of severe restriction in food, all food that is not fast is prohibited. Many people think that fasting and delicious baking are incompatible things, since you cannot use eggs, milk, or butter. However, there are many lean baking recipes that disprove this belief

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The meat of quality domestic duck is aromatic and tasty, it is rich in various vitamins and minerals such as zinc, potassium, magnesium and iron, but very fatty. The fat that is melted during the preparation of this bird is a valuable product, it is usually collected and stored for later use in various culinary purposes

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Golden, crispy onion rings fried in hot vegetable oil are an original snack. This is one of the oldest American dishes. The rings are usually fried in tomato, beer, or fermented milk batter. Onion appetizer can be served with adjika or any sauce

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Pork shoulder is classified as premium meat. Due to the large amount of fats, it warms the body, restores strength. The sweet taste of pork allows you to combine it with fruits, nuts and prunes. It is necessary "Czech"

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Duck breast skewers in a magnificent marinade, complemented by cheddar and grapes - a great cold appetizer. The dish is very tasty, it is quick and easy to prepare. The appetizer will delight guests and households with a magnificent appearance

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Lentils are a great product with a lot of advantages, which, unfortunately, are now undeservedly forgotten. This crop belongs to the legume family and is used both in cooking and for the prevention of certain diseases. Lentils are rich in protein, carbohydrates, fiber, amino acids, mineral salts, potassium, phosphorus, as well as starch, fats and vitamins B1, B2, PP, C

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Eggplant pie is often made in Turkey. The unusual filling gives the cake an amazing taste. It turns out very tasty, satisfying and tender. It is necessary - 125 ml olive oil - 125 ml of water - 1 tsp salt - 350 g flour - 500 g eggplant - 100 g of Dutch cheese - 100 g of Adyghe cheese - 100 g of cottage cheese - 2 eggs - 0

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There is a mention of lentils in the Bible, for which Esau sold his birthright to his brother Jacob. In ancient times, this cereal was very expensive; few could afford to have it on the table. And in some modern countries, for example, in Germany, the history of the beneficial properties of lentils is passed down from generation to generation

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Asparagus or green beans are low in calories and high in vitamins. It can be added to omelets and stews, baked or steamed, used in soups and pie fillings. Bean salad with tuna Rinse two handfuls of green beans, cut into pieces, boil in salted water, discard in a colander and cool

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Green bean dishes are becoming more and more popular. This product is a storehouse of vitamins, mineral salts, amino acids. In addition, it is rich in protein and is similar in composition to meat. A huge variety of tasty and healthy dishes are prepared from green beans

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Feijoa is an exotic fruit that, with its aroma and taste, simultaneously resembles strawberries, kiwi and pineapple. Its tart skin and ripe flesh contain vitamin C as well as vegetable fiber and pectin. The subtropical fruit has taken root in Russian cuisine today, chefs have adapted to prepare soft drinks, jams, salads and other original dishes from feijoa for holidays and everyday meals

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Green beans are a versatile vegetable. Steam it, boil it, blanch it, bake it and fry it. Any of the cooking methods are good. Plus, this vegetable is available all year round. After all, green beans can be frozen, while they do not lose their properties, and dishes from a frozen product are as good as from fresh green beans

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Green frozen stalks of green beans attract attention, and nutritionists say that the product is good for your figure. But not everyone knows how to cook green beans, and this is worth fixing. It is necessary 400 g green beans (frozen)

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There are quite a few ways to prepare lard. I suggest you weld it in a bag. The cooked bacon prepared in this way turns out to be very tasty and aromatic. It is necessary - lard with meat layer - 500 g; - salt; - ground black pepper

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Spiced chicken with peanuts is one of the most spectacular dishes in Chinese cuisine. Gongbao, as local culinary experts call it, has a rather original taste. If you follow all the canons of cooking "overseas" food, the delight of the household will be ensured

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Frozen foods are stored for a long time and can help out in a situation where there is no way to go shopping at the store. But not all foods are subject to freezing, as after thawing they will be unsuitable for food. A few decades ago, housewives could only see frozen food on store shelves, and then it was considered an unusual innovation, but now everyone can freeze food in their refrigerator

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At the beginning of the last century, the traditional methods of harvesting fruits, vegetables, meat and berries were salting, boiling, drying and smoking. Today the refrigeration industry has made its own adjustments. All food can be frozen

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Freezing eggplants is one of the easiest and most gentle ways to preserve the vitamins and valuable substances of this vegetable. When frozen, eggplants will not spoil, retain their taste and do not require much effort when using them in cooking

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Delicate juicy salmon meat is not only very tasty, but also does not contain small bones, except for the ridge. It is convenient to cut a salmon carcass. For baking in foil, fish fillets or steaks are used, but if the fish is small, then it can be baked whole

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Cooking in a multicooker saves a lot of time, and the food turns out to be very tasty and healthy. Pilaf with mushrooms is perfect for lunch or dinner. It is necessary - rice 1 glass; - champignons 300 g; - dry mushrooms 40 g

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Although, according to the trade classification, as many as three families are classified as red fish: sturgeon, salmon and white salmon, culinary experts call this tender, delicious fish with scarlet, pink or orange meat. These are pink salmon, salmon, chum salmon, sockeye salmon, trout

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Delicate sour cream sauce perfectly complements meat and fish dishes, pasta, boiled and fried potatoes. Usually pepper, herbs and garlic are added to the sour cream to make the sauce. But besides this uncomplicated recipe, there are more original options for sour cream sauces

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Grilled salmon turns out to be moderately fatty, juicy and very tasty. In addition, in this case, an appetizing golden crust will appear on the fish, which only adds spice to the dish. Grilling also preserves most of the vitamins and beneficial polyunsaturated fatty acids found in this food

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Salmon reduces the level of cholesterol in the blood, increases the activity of the cardiovascular system, and prevents the formation of blood clots. The dish turns out to be low in calories due to the fact that it is steamed without unnecessary addition of fats

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Salmon belongs to those fish, which are very difficult to spoil when cooking. It turns out delicious and tender in any form, but if you want something unusual, you can prepare horseradish and sour cream sauce for it. It is necessary - salmon fillet

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You can fantasize endlessly with pita bread, creating a variety of dishes to your taste, which is why it is so popular with housewives. Prepare a spicy pita roll with minced chicken, this is a wonderful appetizer for the festive table and a welcome every day dish for your household

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California rolls are one of the most popular Japanese dishes. Most often they are prepared with crab meat, and in an inexpensive version - with crab sticks. However, if you wish, you can add salmon to this roll. Roll with salmon and avocado You will need:

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The traditional Wellington beef recipe uses only porcini mushrooms. Champignons, together with porcini mushrooms, will help create this delicious dish outside the mushroom season. It is necessary - 1 kg of beef tenderloin, - 300 g fresh or frozen mushrooms, - 2 tsp salt, - 1 onion, - 2 tbsp

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Kundyumy is one of the ancient dishes that was recreated by the culinary historian Velimir Pokhlebkin. This is a prototype of modern dumplings that will perfectly fit into a lean table. It is necessary - ¾ a glass of boiling water

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This delicacy salmon dish will be extremely appropriate for the New Year and Christmas holidays. If, after celebrating the new year, you have some champagne left, you can use it to make a spicy sauce and taste the fish in a new and original interpretation

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It is believed that meatballs originated from a Turkic cuisine dish called kyufta, which is meat balls with dried fruits inside, boiled in broth. Today, traditional meatballs, known in Russia and Ukraine, are made from minced meat, rice, onions, carrots, eggs and tomato paste

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Do you have a piece of meat or minced meat, and you do not know which is the best to cook from it? The usual traditional cutlets are no doubt tasty, but they are fed up with it. I suggest making delicious meatballs with gravy, which are prepared very simply, without unnecessary hassle

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What to do if the guests come suddenly, but there is nothing for tea? In such cases, it is good to have a "strategic stock" of products from which you can make a wonderful dessert in a short time. We need: • one egg • a glass of flour • a jar of jam (you can use jam) • can of condensed milk • soda and vinegar Pour a can of condensed milk into a bowl, add an egg and mix

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Zrazy is a meat dish especially popular in Eastern Europe. There is a legend that the zrazy was brought to Poland by the Italian duchess, the future queen of the Commonwealth, Bona Sforza. There are a lot of recipes for cooking zraz, so even a gourmet will definitely choose for himself the option that will suit his taste

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The rich and bright taste of the beef soup will not leave anyone indifferent. The thick rich consistency makes the soup extremely tasty and appetizing. It is necessary - 400 g of beef - 350 g potatoes - 2 large bell peppers - 1 onion - 1 carrot - 1 hot pepper - 1 tomato - a few cloves of garlic - 2 tbsp

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Meatballs are walnut-sized balls made from any minced meat (meat, fish or vegetable). A distinctive feature of meatballs is that they must be breaded. For breading, use regular flour, not breadcrumbs. Meatballs came to us from Turkic cuisine

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Those looking for a new original fish recipe will surely love the exquisite taste of New Year's Chinese red fish salad. It is not at all necessary to wait for the New Year's holiday; you can pleasantly surprise your guests with a new dish. It is necessary 150 grams of spinach 1 pomelo, 10 grams of coriander 10 grams of rice vinegar, 20 ml vegetable oil 5 grams of sugar 10 grams of honey a pinch of ginger a pinch of black pepper 10 ml sesame oi

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The scourge of modern man is the lack of time, a lot has to be done practically on the go. Therefore, a personal cookbook should contain recipes from ordinary products with possible changes and additions. A puff salad with canned fish can take its rightful place in it, because it is quick, simple and tasty

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Grilled salmon salad is a hearty and tasty dish that is perfect for different celebrations, as it contains noble salmon, cherry tomatoes and other delicious ingredients. This recipe does not use regular grilled salmon, but grilled salmon. It is necessary - 350 g salmon - 12 cherry tomatoes - 1 pack of salad mix - 1 medium pack of croutons - olive oil - 2 tbsp

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Do not be upset if none of the household members wants to finish the buckwheat cooked in the evening. Make a casserole out of this healthy porridge, turn it into a new dish. So you diversify your home menu and become a zealous hostess. Minced meat for casseroles can be taken absolutely any

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A very popular oriental soup, famous for its excellent taste. This soup is very satisfying and has many ways to prepare it. It is necessary - 500 g lamb pulp - 6 pcs of potatoes - 1 carrot - 1 onion - 1 bell pepper - 2 tomatoes - 1 tsp tomato paste - a bunch of parsley or dill - 1 clove of garlic - vegetable oil - salt, pepper according to your taste Instructions Step 1 Rinse the lamb thoroughly and cut into medium pieces

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Try an easy-to-make, nutritious salad with canned salmon. This recipe can help you out if guests come unexpectedly. It is necessary - 4-5 eggs; - 1 can of canned salmon; - 1 onion; - mayonnaise; - 100 g of butter; - 300 g cheese Instructions Step 1 Boil hard-boiled eggs, peel and separate the whites from the yolks

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Any housewife knows that the dishes of their red fish not only have a wonderful taste, but are also useful for our body. Pink salmon is perhaps one of the most popular types of red fish in Russia due to its affordable price and tender meat. In addition, pink salmon have very few bones and are very easy to cook

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Chicken meat is a dietary product and an effective replacement for such types of meat as pork, lamb and partially beef. Meat is an excellent source of protein and amino acids, while not high in calories. According to the world's leading nutritionists, chicken meat is the most important component of a healthy diet

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For good nutrition, it is necessary to include dishes from cereals, including cereals, in the diet. One of the most useful is millet - a porridge made from polished millet, rich in vitamins and microelements. There are several ways to make a delicious and nutritious breakfast from millet

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Pink salmon belongs to the salmon family. You can cook a variety of dishes from it: salads and snacks, fish soup and second. Pink salmon contains enough fat to bake and grill on charcoal without adding oil. Whole carcasses can be stuffed with various fillings

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A bright and tasty dish of beef with fennel will not only decorate your festive table, but will also be remembered by all guests. It is necessary - young potatoes 400 g - beef broth 300 mg - olive oil 2 tbsp. l. - ground black pepper ½

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Rice is a versatile side dish, as it can be served with fish, meat, mushrooms, vegetables and seafood. It perfectly absorbs the aroma of any spices, but not all seasonings are combined with it. To prevent a rice dish from turning into a simple porridge, you need to know not only the cooking rules, but also add curry, saffron, ginger, etc

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It is not so easy to prepare an ideal fish dish, and you cannot do without seasonings and spices in this matter. This delicate meat absorbs all smells and tastes, so you need to be extremely careful when culinary experiments are carried out on it

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Correctly selected seasonings and spices make the taste of the dish richer and more expressive. A real culinary specialist cannot do without them. However, you need to consider the compatibility of spices and foods, otherwise a homemade meal can turn into a very unpleasant culinary experience

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Japanese cuisine is quite unusual, but this is its appeal. Japanese cuisine is distinguished by a special selection of products, all ingredients must be of the best quality - the freshest, ripe, and often also raw. There are a lot of secrets in Japanese cuisine recipes

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Sushi roll with salmon is an appetizer that is not ashamed to be served on the table. Such sushi look great, they are convenient to eat, you don't even need Chinese sticks here, because not everyone knows how to eat Japanese cuisine with them

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Salmon rolls are exactly the dish that can be attributed to the origins of fine Japanese cuisine. The abundance of seafood has had a huge impact on the emergence of many different recipes for smoked and lightly salted fish: shrimp rolls, scallop rolls, eel rolls and, of course, salmon rolls

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It is not for nothing that salmon is called the royal fish - it is famous for its delicious, juicy and rich in microelements meat. And it also contains a large amount of unsaturated fatty acids, which the body often lacks. It is a separate pleasure to cook it - it does not require many additional ingredients and special tricks, so it is quite difficult to spoil it

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Salmon is a very useful product for the human body. The substances contained in it improve the functioning of the brain, reduce the risk of developing cardiovascular diseases, and also lift the mood. There are many ways to cook this delicious and healthy fish

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Hawaiian mix is a great option for a quick yet healthy side dish. However, it can also be used as an assistant in the preparation of other varied and delicious dishes. Chicken pie A madly simple, but satisfying and rich in taste dish that anyone can cook

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Spicy Latin American cuisine is finding more and more followers in other regions of the world. In stores, frozen Mexican dishes are quite common, which are quite simple to fry or reheat in the microwave. A Mexican mix is also on sale. But you can make it yourself if you can pick up all the ingredients

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Salmon baked in foil in the oven is a delicious and sophisticated dish that is quite appropriate on a festive table. Foil-wrapped salmon can be made from steaks or from whole fish, cut into fillets. The process of cooking salmon in the oven is very simple, and it also takes a minimum of time

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Salmon is one of the most useful types of fish for the human body. Namely, it is rich in vitamins of group B, A and C, zinc, phosphorus, iron, calcium, potassium, fluorine and so on. Salmon dishes have exquisite taste and are spectacular in appearance

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Since there should be no chicken meat on the New Year's table, you should pay attention to snacks and hot fish dishes. Salmon is a noble and very tasty fish, so it is perfect for your New Year's treat. It is best to bake salmon steak in the oven, because this way it will retain its unique aroma and delicate taste, and, at the same time, will not be greasy

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Every dish, salad, or cut looks a lot more appetizing when garnished. And not just a sprig of dill, but a real culinary product - for example, flowers from vegetables and fruits. The rose looks most impressive. The easiest way to make it is to use a tomato

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Ravioli in Russia are called "Italian dumplings". In fact, ravioli is a pasta in the form of squares, circles or triangles with filling and curly cut edges. Ravioli are made from pasta dough with various fillings from very finely ground or cut into small pieces

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Dishes cooked with cheese are usually the first to leave the table, because so many people love them. Salmon, baked with cheese in the oven, turns out with an appetizing crust, juicy and tender fillet inside. Let's cook salmon with cheese in the oven

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Salmon belongs to the family of noble fish, distinguished by its exquisite taste. When cooking salmon, it is very important not to spoil it at the same time. The simpler the dish, the tastier the fish will remain. And what could be easier than the most ordinary baking

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Corn contains a large amount of minerals such as potassium, calcium, magnesium, iron, phosphorus, as well as B vitamins and essential amino acids - lysine and tryptophan. When canned, corn retains its beneficial properties well, which pleases fans of a healthy diet

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The salad is very simple and quick to prepare. From the listed ingredients, you get a salad for 4 servings. It is necessary • - fillet of half a chicken breast; • - 1 can of canned pineapples; • - 1 can of sweet canned corn

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Boiled or canned corn grains give salads a delicate, sweet flavor. Plus, they are very satisfying and rich in healthy fiber. Corn salads are very quick to prepare, so they like children and adults. Spoil your home - prepare a couple of new options

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With the onset of the season of vegetables, berries and fruits, you can enjoy the taste of sweet and sunny corn with pleasure. Dishes using corn are tasty, bright and healthy. This cereal can be used in soups, salads, side dishes and baked goods, as well as simply boiled

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The end of the berry season does not mean that you will no longer be able to enjoy homemade sweet pies. Make baked goods with frozen berries: raspberries, cherries, blueberries, strawberries. You can bake a classic open tart made from yeast dough or make a delicious fluffy sponge cake with juicy berries

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The salad with corn and eggs organically combines the tenderness of protein, the softness of the yolk and the sweet aftertaste of a canned vegetable. In addition to the classic version of the dish, there are its original variations with olives, garlic, Korean carrots, fried mushrooms, citrus fruits and even pineapples

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Canned corn is useful for a wide variety of dishes - soups, side dishes, salads. Since the beans are already cooked, they boil and roast very quickly and are perfect for making quick home meals. Corn salad with sesame seeds For a light snack, serve a mixture of fresh lettuce leaves with corn, sesame seeds, and garlic dressing

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There are many recipes for fish. But unlike the dishes usual for our cuisine, you can cook a spicy dish - fish in Moroccan style. It is necessary - oily sea fish - 700 g; - large carrots - 1-2 pieces; - Bulgarian pepper - 3 pcs

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Fish is prepared in a variety of ways. It can be stewed on the stove or in a slow cooker, baked in the oven, fried, boiled. Additional ingredients give the fish an original, unique taste and attractive appearance. Fish with lemon and prunes, stewed in a slow cooker In order to cook tasty and healthy fish in a multicooker, you will need the following ingredients:

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Catfish is an incredibly healthy and tasty fish, but many housewives do not like to cook it very much, since during the heat treatment this fish often turns into a mushy mass. To prevent this from happening, I advise you to get acquainted with all the tricks of cooking catfish

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Fish contains vitamins A, D and group B, as well as fatty acids and protein, which is perfectly absorbed by the body. Due to its taste and nutritional value, fish occupies an important place in the human diet. The Mediterranean cuisine is traditionally rich in fish dishes

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Many people like to cook fish in dough: it turns out very appetizing, tasty and satisfying. Even children who do not always like fish will enjoy eating in the dough. This fish turns out to be more tender and juicy than just fried in oil. You need to have:

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All ingredients complement each other completely. Thanks to this, the taste of the salad is delicate. Moreover, the addition of any products does not harm the taste of the salad. There are many preparations for such a salad. You will need - Eggs 5 pcs

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At the mention of salad with green peas, only Olivier immediately comes to mind. But it turns out that many delicious dishes can be prepared with this canned product. Almost no New Year is complete without Olivier salad on the festive table

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Lightly salted trout can be a staple ingredient in a savory snack salad. Supplement the tender fatty fish with vegetables, fruits, olives, pasta - all this goes well with the taste of trout. Do not forget about the sauce - it should be slightly sour and not too greasy

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This juicy fish salad will perfectly complement your family dinner. It is easy to cook, due to boiled rice and saury it turns out to be satisfying. Fresh cucumbers add a summer flavor to the salad. It is necessary - 280 g of canned saury

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Cabbage is a vegetable widely used in cooking. It is crushed into cabbage soup and borscht, added to stews and main courses, and even used as a filling for pies and pancakes. Cabbage with corn and peas is a dish that is suitable for vegetarians, fasting people and those who follow the figure

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Green peas are an excellent base for salads. Canned or fresh, it can be combined with a variety of ingredients to make delicious salads. By the way, canned peas contain a large amount of useful nucleic acids and vitamins. If you decide to pamper your homemade delicious salads with green peas, you should first purchase a couple of jars in the store

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The cuttlefish is a cephalopod mollusc, has ten tentacles and an ink sac, from which, in case of danger, releases brown paint and hides. Having taken a liking to the waters of the Mediterranean Sea and the Atlantic Ocean, this sea inhabitant is popular all over the world, because cuttlefish is a valuable protein and absolutely non-fat product that is easily absorbed by the body

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There are many recipes for baking with poppy seeds: traditional buns, buns, pies. But there is one dish that not everyone has heard of. This dish is katlama with poppy seeds. These pastries are similar to a puff pastry, but the dough is different from the traditional puff pastry, and the taste of these pastries is surprisingly sweet, despite the fact that there is practically no sugar in it

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Sauerkraut is a traditional Russian dish. And it is famous not only for its wonderful taste, but also for its beneficial properties. If you add various vegetables and spices to cabbage when pickling, you can change the taste of the preparation for the better

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Turkey is a juicy, soft and low-calorie meat. It is rich in proteins, vitamins and minerals and is easily absorbed due to its low fat content. Turkey meat is the only one that does not cause allergies and is recommended for baby food. It is necessary Baked wings:

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The sea wolf (laurel) is a fish that lives in the Atlantic Ocean, in the Mediterranean and Black Seas. Lavrak reaches 1 m in length and 12 kg in weight. The fish got its expressive name because of wolf habits: young fish live in schools, large ones - singly

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Not many in Russia have tried shark meat: some consider this dish exotic, some expensive, some never even thought of it. But all over the world, shark dishes are loved and appreciated for the special taste of either beef, or birds, or mackerel, opinions are divided here

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Whether or not shark meat is used for food is everyone's business. But if you decide to try it, then start with a steak in croutons. This way of cooking meat will help you understand the real taste of the shark. It is necessary - shark steak - 1 pc

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Salmon and salmon fish are so tender and tasty on their own that you have to be very careful in cooking them so as not to dry the fish or discourage its taste with strong spices. The best salmon combination you can think of is lemon. It is not for nothing that restaurants always serve this fish with a slice of fresh lemon

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One of the ways to plunge into the atmosphere of any country is to try national cuisine. Latin American cuisine is a mosaic of culinary traditions from several distinctive countries. Features of Latin American cuisine The countries of Latin America include several dozen countries, the largest of which are Brazil, Mexico, Argentina, Venezuela, Colombia, Peru and Chile

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Juicy, tasty and very satisfying achma clearly does not belong to the category of dietary dishes, but its aroma and appetizing appearance are difficult to resist. These baked goods require some work and some dexterity, but the result is worth it

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Delicate and nutritious pheasant meat has always been considered a delicacy. Recently, the demand for it has increased sharply, because this product contains little cholesterol and at the same time has a high taste. Cooking pheasant dishes does not take much time

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I suggest you cook very tender and delicious pastries - Turkish buns "Achma". Having made them, in return you will receive praise from loved ones, because they will surely like such a dish. It is necessary - wheat flour - 5 glasses

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Saj kavurma is Turkish meat. It is prepared in a special frying pan, you can also cook in a regular one. A very satisfying, tasty and delicious dish. You can serve it with any side dish. It is necessary - 600 g lamb - 2 tomatoes - 2 bell peppers - 50 g onions - 20 g garlic - 60 g butter - 3 tbsp

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Smoking is the process of processing meat products using smoke. Any food can be smoked at home. Meat or fish after smoking becomes of a unique taste and especially aromatic, in addition, they have a longer shelf life. It is necessary chilled meat (pork beef or lamb)

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A lot of people have already been poisoned with singed vodka. Therefore, many are interested in how to dilute alcohol with water to obtain a homemade alcoholic drink 40 g. This procedure is actually not complicated at all. Knowing certain technologies, at home you can get vodka at 40 degrees, more "

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Lamb has a specific smell that not everyone likes. However, you can cook lamb so that there will be no trace of the smell, and even the most picky gourmet will like the taste. It is necessary lamb ribs 1 kg; wine vinegar 1 tablespoon

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Wheat is the most widespread cereal crop around the globe. More than a thousand species of this plant are known in the modern world. Botanists subdivide them into two large groups: durum and soft wheat. Despite the similarity, these species have many distinctive features