Blue tea is a magical drink from Asia. It is made from the flowers of the clitoria (Thai orchid), which grows exclusively in Thailand. This drink has a whole range of beneficial properties that contribute to the healing of the body.
Instructions
Step 1
Useful components. Blue tea is a real treasure containing useful minerals and vitamins. Phosphorus, iron and manganese have a beneficial effect on the skin, nails, hair, B vitamins, and contribute to overall health. The composition of the tea is very similar to the rosehip drink. In traditional oriental medicine, blue tea is widely used.
Step 2
Improving eye health. This drink is especially useful for people who spend a lot of time on a computer. Reduces the feeling of eye fatigue, improves visual acuity. Tea "cleans" the eye vessels, relieves the symptoms of diseases such as cataracts and glaucoma.
Step 3
Antidepressant. Thanks to its relaxing effect on the nervous system, tea can help relieve stress.
Step 4
Improving brain activity. Blue tea normalizes cerebral circulation, improves memory, helps with insomnia, has an invigorating refreshing effect, relieves chronic fatigue syndrome.
Step 5
Improving metabolism. The polyphenols in tea help break down fatty tissues and stimulate their elimination from the body. Thus, tea "helps" to lose weight. To get rid of unwanted pounds, you need to drink tea every other day for one week, then a break (3 weeks) and repeat the weekly course.
Step 6
The cardiovascular system. The drink improves blood circulation, regulates blood pressure and prevents blood clots.
Step 7
To preserve all the beneficial properties, tea must be brewed correctly. It is not recommended to use boiling water for brewing, it is better to take water with a temperature of 85-90 °. A higher temperature will lead to the destruction of nutrients. For 250 ml of water, use about 2 small spoons of tea. It is not necessary to withstand for a long time, 5 minutes will be enough. You can add sugar, honey or lemon if desired. It is better to take soft, purified water.
Step 8
Do not drink blue tea too often, the beneficial properties will be fully manifested if you drink it 1-2 times a week. After all, this is not just a drink, but rather a medicinal infusion.
