The phrase "coffee addiction" in a large number of people can only cause ridicule. However, do not forget that coffee beans contain a certain amount of alkaloids such as theobromine and caffeine. This means that this drink is capable of causing addiction.
Scientific research in recent years has shown that drinking caffeinated beverages in moderation is beneficial for health. This applies to certain types of energy drinks, coffee and tea. It is worth noting that excessive consumption of coffee can be great harm to the body. It remains to understand how addicted you are to this drink.
Immunity to caffeine
In childhood, it was completely incomprehensible why adults drink this black drink with a bitter smell with such gusto. Tastes change. Coffee addiction for many is reinforced by harsh work, study, because of which sometimes you have to stay awake at night. Strong coffee has helped to overcome sleep more than once. It is known that if you drink a drink containing caffeine at night, it will be extremely difficult to fall asleep. If drinking coffee does not affect the quality of sleep in any way, it is most likely that the addiction exists.
Thoughts on coffee
The morning doesn't start without a glass of your favorite aromatic drink. At work, things don't go well until you drink coffee. At lunchtime, it's time to run down to the nearest cafeteria and grab a take-away glass to finish your day fruitfully. And in the evening, when you come home, turn on the Turk or turn on the coffee maker in order to brew a long-awaited portion of the drink and relax at the end of the working day. This is a typical day for a coffee addict.
Oral fixation
If in stressful situations a person is used to seizing problems, then this habit will fade into the background when addiction to coffee appears. On the one hand, there is also a positive aspect. Coffee contains far fewer calories.
Emotional attachment
A large number of coffee-dependent people have favorite places in the city where they are ready to taste their favorite drink for hours. Moreover, this institution does not serve any special dishes or desserts at all. The most important thing is aromatic, rich and deliciously prepared coffee.
Opinion of others
Perhaps someone you know has already noticed an unhealthy addiction to coffee. This is a serious reason to think about it.
