Avocados are especially rich in potassium and folic acid, which our body needs. Avocado toast is a traditional dish in Israel. The avocado should be very ripe and the flesh should be soft like butter. The boiled egg goes well with the pulp of the fruit, and the garlic will add completeness to the dish. The paste is tender and slightly spicy.
It is necessary
-
- 1 ripe avocado
- 2 eggs
- 2 cloves of garlic
- 2 tablespoons mayonnaise
- 1 teaspoon lemon juice
- Salt
- ground black pepper
Instructions
Step 1
Cook eggs hard-boiled for 10 minutes. We cool and clean.
Step 2
Cut the avocado in half.
Step 3
We remove the bone and take out all the pulp with a spoon.
Step 4
Sprinkle the pulp with lemon juice.
Step 5
Grind eggs and avocado with a fork until pasty.
Step 6
Peel the garlic and pass it through a garlic press.
Step 7
Add garlic and mayonnaise to the mixture. Mix everything well.
Step 8
Salt and pepper the paste.
Step 9
Spread the pasta on toast and serve as a snack.
