The main difference between freshwater fish and marine fish is that all parts of the fish are edible or can be used as a food product. Almost half of its mass should be removed from sea fish. The cooking principle of sea fish and freshwater fish is also different. Sea fish is more suitable for cooking, but some types of fish can also be fried, for example, mackerel, herring.
It is necessary
-
- 700-800 g fish
- 200 g green bell pepper pods
- 2-3 onions
- 1.5 tablespoons tomato puree
- 1.5 tablespoons flour
- 2 tablespoons ghee or vegetable oil
- salt to taste.
Instructions
Step 1
Bake green bell pepper pods without fat.
Step 2
Chop and lightly fry the onions.
Step 3
Chop the pepper into small pieces and place in a skillet where the onions are fried. Fry the mixture for several minutes, add tomato puree and pour in 1-2 tablespoons of water.
Step 4
Close the skillet lid, reduce heat significantly, season with salt and simmer for 7-10 minutes.
Step 5
Salt, pepper and roll in the prepared fish, cut into portions.
Step 6
Put in a highly heated skillet with fat, fry from one groan until golden brown, turn over, put about 1 tablespoon of stewed vegetables on each piece of fish.
Step 7
Cook the fish until tender. Serve sprinkled with parsley.
Step 8
Cook fried potatoes for a side dish. This dish, cooked in vegetable oil, can also be served cold. In this case, salads are suitable for a side dish.
