How To Cook Broccoli

Table of contents:

How To Cook Broccoli
How To Cook Broccoli

Video: How To Cook Broccoli

Video: How To Cook Broccoli
Video: How to cook broccoli without losing its anti-inflammatory and anti-cancer properties! 2024, November
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Although broccoli is considered a cabbage, it does not eat leaves, but unopened flower buds. When buying, make sure that the forks are fresh and have a bright green color. Broccoli contains a lot of vitamins A and C and can be used to make a lot of delicious dishes. The easiest way is to bake broccoli in the oven with a sauce.

Not everyone loves broccoli, but in vain
Not everyone loves broccoli, but in vain

It is necessary

    • 500 g broccoli
    • 10 g butter
    • 1 onion
    • 250 ml milk
    • 100 g grated cheese
    • 100 ml cream
    • 3 tsp starch
    • pepper
    • salt

Instructions

Step 1

Similarly, you can cook a large amount of broccoli at once and serve as one of the holiday dishes. Baked mashed potato croquettes can be a great addition to it.

Step 2

Peel the broccoli, separate the twigs from the main stem. Cut the stump into small pieces, dip it in boiling salted water, and after a few minutes send the cut buds there. Boil the broccoli for the next 10 minutes, then drain the water from the pot.

Step 3

Melt the butter in a frying pan, simmer the onion, cut into small cubes, until transparent. At the same time, boil milk in a separate saucepan and dissolve 50 grams of grated cheese in it, pour the onion in a pan with milk.

Step 4

Add the starch to the cold cream, mix well, pour into the pan, thicken the sauce, season with salt and pepper, turn off the heat under the pan.

Step 5

Transfer the broccoli to a baking dish, sprinkle with the remaining grated cheese, top with the sauce and place in the hot oven for 5-10 minutes until the cheese melts.

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