Every adult knows about the benefits of porridge. But it is difficult for a small child to explain that porridge needs to be eaten in order to grow healthy and strong. Most children, as soon as they look at the plate, immediately lose their appetite. Parents in this situation do about the same. Or they are trying to force the child to eat porridge. Or they feed their child with something less useful. In order for the baby to change his attitude towards eating porridge, you need to follow a few simple tips.
It is necessary
- - cereals;
- - water or milk;
- - sugar;
- - butter;
- - other ingredients as desired.
Instructions
Step 1
First you need to decide on the type of cereal. Today the selection of cereals is huge on store shelves. The most useful for children are: rice, corn grits, millet, barley grits, oatmeal. Each of these cereals contains vitamins, amino acids, trace elements that have a beneficial effect on the development of a growing child's body. But semolina porridge for children, especially small ones, is not recommended. It takes in all the calcium stored in the child's body. Also, semolina contains a large amount of vegetable protein - gluten, which can cause allergic reactions.
Step 2
Many parents do not know how to cook porridge. In some they burn, in others they "run away". Nowadays, there are special devices for cooking porridge, for example, special pots or multicooker. They allow you to cook porridge without much hassle and make the taste as close as possible to the taste of porridge from a Russian oven.
Step 3
You can also add extra flavor to the porridge by adding nuts, pieces of berries, pieces of fresh fruit, dried fruit or cookies to it. You can also add honey, some condensed milk or jam.
Step 4
And of course, every child will like the beautiful kind of porridge. To do this, parents need to show a little imagination and creativity. For example, put porridge in a plate in the form of some animal, muzzle or sun. And garnish it on top with slices of strawberries, grapes or nuts.
