Low-fat tender beef meat with mushroom sauce, sautéed onions and dry wine turns out to be fragrant and very spicy in taste. And fresh, crispy arugula, rich in vitamins and fiber, will be an excellent base for a light and healthy side dish.
It is necessary
- -600 g beef tenderloin
- -2 tbsp sunflower oil
- -1 white onion
- -300 g of any mushrooms
- -300 g cherry tomatoes
- -150 ml dry red wine
- -2 cloves of garlic
- -100-120 g arugula
Instructions
Step 1
Wash the meat and cut it into thin slices. Heat oil in a frying pan, put the meat seasoned with salt and pepper in it and fry, stirring continuously, for 2-3 minutes.
Step 2
Put the fried meat slices on a plate with a special wide spoon and put the onion in the same pan and sauté it for 2 minutes, add cherry tomatoes, halved and chopped mushrooms to it, salt. Cook vegetables for 3-4 minutes until soft.
Step 3
Pour the red wine and squeeze the garlic into it. Simmer under the lid for about 7 minutes, stirring occasionally, then add the meat to the vegetables and simmer for a couple more minutes so that the meat has time to soak in the aromatic sauce. Serve the cooked beef tenderloin along with fresh arugula.
