Peanut butter is very popular. Sweet, tasty and nutritious, it is great for morning toast. But those with a sweet tooth should not get carried away, since peanut butter is very high in calories - about 600 kilocalories per 100 grams.
It is necessary
- - 200 g unroasted peanuts
- - 2 teaspoons of honey
- - 3 tablespoons of refined vegetable oil
- - 1 tablespoon caster sugar
- - a pinch of salt
Instructions
Step 1
Peanuts must be fried in a pan without oil for 2-3 minutes. Stir the peanuts all the time while roasting and make sure that the nuts are not burnt. Then let the peanuts cool slightly and peel them off.
Step 2
Grind the peanuts until smooth in a blender. Gradually add butter, honey, powdered sugar and salt to this mass. Beat well again with a blender.
Step 3
We carefully put the finished paste in a suitable jar, always with a lid. The paste must be stored in the refrigerator with the lid closed.
