How To Cook Salad With Squid And Olives

Table of contents:

How To Cook Salad With Squid And Olives
How To Cook Salad With Squid And Olives

Video: How To Cook Salad With Squid And Olives

Video: How To Cook Salad With Squid And Olives
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The variety of salad recipes is huge. Each hostess has her own tricks. Seafood has always been a valuable delicacy to aid human digestion. Squid contain protein, trace elements, fats. They are easily absorbed by the body. You can eat them in any form. Squid and olives salad is very popular. It is believed that seafood combined with vegetables becomes even tastier. There is nothing complicated in the preparation of this dish. The main thing is a little time and patience. Olives also have a positive effect on human health. They are high in antioxidants and vitamins.

Squids and olives - healthy seafood
Squids and olives - healthy seafood

It is necessary

    • squid (300g);
    • olives (100g);
    • bell pepper (1 pc.);
    • cucumbers (2 pcs.);
    • Beans (250g);
    • eggs (5 pcs.)
    • smoked suluguni cheese (120g);
    • mayonnaise;
    • tea bags (2 pcs.);
    • salt;
    • parsley (1 bunch).
    • Dishes:
    • pan;
    • skimmer;
    • grater;
    • cut board;
    • knife.

Instructions

Step 1

Place a pot of water on the fire and place the eggs in it. Boil, refrigerate and peel.

Step 2

Take a grater and grate the eggs on a fine grater. Save one egg for decoration.

Step 3

Cut the egg in half for decoration. Remove the yolk from the upper half (grate it along with the rest into the salad).

Step 4

Take two black tea bags with 300 ml of water and make a strong tea brew.

Step 5

Pour the tea leaves into a saucepan and add half the egg without the yolk.

Step 6

Bring to a boil, reduce heat, and simmer for 5 minutes.

Step 7

Remove the hat from the saucepan with a slotted spoon, chill and place on the other half of the egg.

Step 8

Wash and dry the cucumbers. Take a cutting board and cut into cubes.

Step 9

Then take a bell pepper, cut out the seeds and wash. Dry and cut into cubes.

Step 10

Boil the squid fillet and chop finely.

Step 11

Boil the beans and chop finely.

Step 12

Wash the parsley. Dry and chop finely.

Step 13

Remove the seeds from the olives. Cut them in half. Leave a few for decoration.

Step 14

Disassemble the cheese into fine fibers and cut into strips that are not too long.

Step 15

Take a medium plate and lay out the salad in layers:

1. Beans, mayonnaise.

2 eggs.

3. Cucumbers (salt a little), mayonnaise.

4. Squids.

5. Bell pepper (salt a little), mayonnaise.

6. Olives.

7. Parsley.

8. Cheese (lay in strips over the entire surface of the salad)

Step 16

Garnish with egg mushroom, whole olives and parsley leaves. Refrigerate the salad for an hour.

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