Buckwheat - baked products made from minced meat and buckwheat, resembling meatballs. Such a dish is dietary, does not require a side dish and is suitable as a hearty dinner. It will pleasantly diversify the usual menu and will delight your family with its taste.
It is necessary
- - 500 g minced meat;
- - 1 glass of buckwheat;
- - 2 heads of onions;
- - an egg;
- - carrot;
- - 1 glass of water;
- - 3 tbsp. tablespoons of tomato paste;
- - salt and black pepper to taste;
- - parsley.
Instructions
Step 1
Wash buckwheat, boil in salted water until tender and cool to room temperature. Then add it to the minced meat along with the egg and the onion minced through a meat grinder. Season everything with salt and pepper and mix well.
Step 2
Peel and cut the remaining onion into half rings, and cut the carrots into large strips. Fry them in a little vegetable oil. Then add tomato paste and water. Simmer for 3 minutes and then add a little salt.
Step 3
Shape the minced meat into small balls and place in a baking dish. Pour the cooked roast and place in an oven preheated to 200 ° C for 20-30 minutes. Sprinkle ready-made Greek people with finely chopped parsley and serve with sour cream.
