Cod Fillet In Lemon-garlic Marinade

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Cod Fillet In Lemon-garlic Marinade
Cod Fillet In Lemon-garlic Marinade

Video: Cod Fillet In Lemon-garlic Marinade

Video: Cod Fillet In Lemon-garlic Marinade
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Cod fillet in lemon-garlic marinade
Cod fillet in lemon-garlic marinade

It is necessary

  • In four pieces:
  • Cod fillet 400 grams
  • Lemon juice 2 tablespoons
  • Olive oil 2 tablespoons
  • Garlic 1-2 cloves
  • A pinch of salt
  • Dried herbs (oregano, rosemary, basil, dill, sage) to taste
  • Foil or baking bag.

Instructions

Step 1

Defrost the cod fillet.

Step 2

Rub on a fine grater or pass the garlic through a press. Prepare the marinade: mix lemon juice, olive oil, garlic, salt and herbs.

Step 3

Thoroughly coat each piece of fillet with marinade. Leave to marinate for 10-15 minutes. At this time, preheat the oven to 180 degrees.

Step 4

Wrap the cod fillet in foil or put in a baking bag. We put in the oven for 25-30 minutes. 5 minutes before cooking, unfold the foil / cut the top of the bag to brown the fish a little.

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