Cod Fillet In Mustard Sauce With Rice

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Cod Fillet In Mustard Sauce With Rice
Cod Fillet In Mustard Sauce With Rice

Video: Cod Fillet In Mustard Sauce With Rice

Video: Cod Fillet In Mustard Sauce With Rice
Video: THE ONLY WAY YOU SHOULD COOK YOUR COD (A MUST TRY RECIPE ) 2024, November
Anonim

Cod is one of the most popular types of fish among our culinary specialists. Oven baking is the best way to cook cod. This recipe produces a tender cod fillet baked in an aromatic sauce made from Dijon mustard. As a side dish for fish, rice and fresh salad are suitable.

Cod fillet in mustard sauce with rice
Cod fillet in mustard sauce with rice

It is necessary

  • For four servings:
  • - 600 g of cod;
  • - 250 g of cherry and green salad;
  • - 250 g of basmati rice;
  • - 200 ml of cream;
  • - 2 carrots;
  • - 1 onion;
  • - 1 kohlrabi;
  • - starch, butter, vegetable oil, Dijon mustard, wine vinegar, white pepper.

Instructions

Step 1

Preheat the oven to 230 degrees.

Step 2

Boil the rice in four servings (about 250 g).

Step 3

Chop the onions. Fry it in butter. Add a glass of cream, 100 ml of water, 2 teaspoons of starch, 1, 5 tbsp. tablespoons of mustard and a pinch of white pepper. Bring to a boil, cook over low heat for 2 minutes, stirring occasionally.

Step 4

Season the cod fillets with pepper and salt, and place the fish in a baking dish. Pour in the sauce, put in the oven for 15 minutes.

Step 5

Peel the carrots, chop into strips. Add diced kohlrabi. Cut the salad into small pieces. Cut cherry in half, add to vegetables. Season the salad with 2 tbsp. tablespoons of vegetable oil, pour in 2 teaspoons of white wine vinegar, salt, mix.

Step 6

Serve the cooked cod with boiled rice, fresh salad and aromatic sauce.

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