Quince is a small fruit-bearing tree that has been known for a long time. Its pear-shaped yellow fruits are used in canning.
Iron, potassium, calcium, copper, phosphorus, organic and ascorbic acids - this fruit is rich in. Quince contains water, fiber, carbohydrates and proteins. Based on this, the value and useful properties of quince are visible. This fruit can be eaten raw. Compotes and jam are delicious from it. Also, baked quince goes very well with meat and is a great side dish. Quince is recommended to use for hypertension, anemia, sclerosis. If there are problems with the gastrointestinal tract and the cardiovascular system, quince fruits will also be useful.
Due to its low amount of fat and complete absence of cholesterol, quince is a wonderful remedy in the fight against excess weight. Antioxidants help fight stress. It has been proven that the use of quince prevents the formation of cancer cells. For children, this is an indispensable product, since quince contains a large amount of iron, which is necessary for mental development. During pregnancy and lactation, quince should be in a woman's diet. A decoction of the fruits is used for liver diseases.
Vitamin C, which quince contains, reduces the risk of heart disease. Quince fights diabetes, ulcers, eye diseases. The uniqueness of this fruit lies in the fact that even its seeds are used for medicinal purposes - they treat inflammation, bleeding of the uterus. Quince has anti-virus properties. It is believed that due to the large amount of vitamins and minerals, the use of quince prevents the appearance of gray hair. It is considered a non-allergenic product, however, the main contraindication is individual intolerance.
