This vegetable salad is a storehouse of microelements and vitamins due to its high content of vegetables. It can be served as a side dish, cooked during fasting or dieting.
It is necessary
- - multi-colored cherry tomatoes;
- - yellow bell pepper;
- - avocado;
- - Red onion;
- - a handful of fresh peas;
- - green beans;
- - canned corn;
- - olive oil;
- - sesame seeds;
- - lemon juice;
- - ground black pepper and salt.
Instructions
Step 1
Prepare vegetables for salad. Peel the avocado and remove the pits from it, remove the husk from the onion, peel the seeds and tails from the peppers, and just wash the tomatoes.
Step 2
Then cut the red onion into thin half rings, cut the cherry tomatoes in half or leave them whole if they are small. Cut the bell peppers and avocado into small pieces.
Step 3
Place all vegetables in a large salad bowl, add fresh peas, green beans, and some canned corn. If desired, you can also add various greens to the salad.
Step 4
Then season with salt to taste, drizzle with olive oil and drizzle with lemon juice. Mix everything well, let the salad stand for 10 minutes, and then serve, sprinkle with a little sesame seeds.
