Slimming Salad

Table of contents:

Slimming Salad
Slimming Salad

Video: Slimming Salad

Video: Slimming Salad
Video: 7 Healthy Salad Recipes For Weight Loss 2024, May
Anonim

An original and delicious fresh cabbage salad that helps to maintain a slim figure.

The dish gives a long-lasting feeling of satiety, so it can be served not only as a side dish for meat dishes, but also as an independent snack.

Salad for slim women
Salad for slim women

Instructions:

Ingredients.

To prepare the Slimy salad you will need:

Fresh white cabbage - 250 g.

Carrots - 100 gr.

Onion - 1 head.

A little parsley - a couple of twigs.

Vegetable oil, vinegar, salt, red pepper, sugar according to your taste.

Preparation:

1. Chop the cabbage finely. Place in an enamel bowl.

2. Grate the carrots on a medium grater. You can do this on a large one, as you like.

Place in a bowl of cabbage.

3. Add salt, sugar, vinegar, red pepper to your liking.

Take a wooden pestle, and remember the salad, but so that the juice stands out from the cabbage.

4. Cut the onion into half rings. If you do not like the harsh taste of onions, scald the onion with boiling water. Add to bowl. Mix well, preferably with a wooden spoon.

5. Add vegetable oil. For dressing, choose only unrefined oil, this one gives the salad some piquancy.

6. Stir again, and let the cooked salad brew for fifteen minutes, you can put it in the refrigerator. Then you can serve.

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