It's no secret that carbonated water not only quenches your thirst, but also has a refreshing effect. Soda water companies often remove the natural gas first and then reintroduce it synthetically. This is due to the fact that the artificially added gas looks more impressive, the bubbles are noticeably larger in size, and it takes more time for the gas to evaporate in comparison with the natural one.
However, despite the pleasant sensations of drinking carbonated water, artificial carbonation brings other benefits as well. Still liquids are more susceptible to microorganisms. Moreover, thanks to the use of carbon dioxide, digestive processes are stimulated. Although this same advantage can turn into a disadvantage. People with high acidity of the stomach can often experience heartburn when drinking carbonated water. Carbon dioxide can cause a burning sensation in the esophagus and larynx, as well as adversely affect the health of the stomach. In such cases, the best option would be to avoid soda.
Drinks containing various flavors are in great demand. Unfortunately, although these products are supplied under the brands of the main brands of mineral water, they are not. These drinks are based on water extracted from spring sources. According to current legislation, manufacturers of drinks with mineral water content are not allowed to add aromatic impurities, so that the product does not lose its natural beneficial properties.
In the composition of such flavorings, there is a whole list of various chemical compounds, various synthetic flavors, as well as sugar. The use of products with such a composition is undesirable for allergy sufferers.
Water can contain more than 50 names of mineral components, which can serve to maintain the acid-base balance in case of severe illness or intensive training. The minerals in the water contribute to the maintenance of vitality and normal metabolism.
Drinking mineral water is very beneficial for the body, but diabetics, hypertensive patients, people with liver and kidney diseases should be more careful about the choice of mineral water and stop at the one containing the least amount of sodium.
In general, the mineral components in the composition of the water have mostly positive qualities. However, people who are seen by a doctor with chronic or serious illnesses should carefully consider the choice of water and consult a specialist.