Caring for the naturalness of consumed food in the modern world is worth it at full height. Natural products are more and more difficult to find, especially when it comes to such a wonderful dessert as ice cream.
What should not be in the composition of the purchased ice cream
If we talk about purchased factory-made ice cream, it is important to pay attention to the composition. Natural ice cream should be free of chemical impurities, dyes and vegetable fats. Look closely at the composition of the ice cream for the presence of palm oil. This is a very cheap and dangerous ingredient that is not processed by the human body, settling in the form of plaques on the walls of blood vessels. Natural ice cream should be free of emulsifiers, essences and trans fats. All of these ingredients are harmful to health. You should especially carefully study the packaging when buying ice cream for children. Trans fats, for example, clog the body's cell membranes, making it difficult for cells to nourish and eliminate toxins.
The easiest way is to make the simplest ice cream at home, and then modify it with additional ingredients to taste.
Natural ice cream should contain milk fat (natural milk or cream), which contains nutrients and vitamins. Natural milk fat is very often replaced with vegetable fat, since this seriously reduces the cost of the product. Unfortunately, good non-chemical ice cream is becoming more and more difficult to find in regular stores. You can look for the right eco-shops and markets that sell products with minimal chemical processing. Usually, these products are much more expensive than those found in regular stores.
It should be borne in mind that a treat prepared without an ice cream maker usually turns out to be quite hard, so before using it you need to hold it a little at room temperature.
Home options
However, the easiest way is to make real ice cream without dubious ingredients and additives at home, moreover, the presence of an ice cream maker is not required, but if you like frozen desserts, buying this unit will bring you a lot of joy. The simplest ice cream that suits even people who choose a vegetarian or vegan lifestyle is the banana ice cream. To do this, you must first freeze the fruit, and then beat it with a blender. You can add honey, sugar syrup, peanut butter to a banana. The result is a natural ice cream with a custard-like consistency. There will be no artificial additives in it, and it is prepared simply and without unnecessary red tape.
