Benefits Or Harms Of Mate Tea

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Benefits Or Harms Of Mate Tea
Benefits Or Harms Of Mate Tea

Video: Benefits Or Harms Of Mate Tea

Video: Benefits Or Harms Of Mate Tea
Video: 10 science backed health benefits of yerba mate | Sky world | Health TIps | yerba mate tea 2024, March
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Mate tea comes from Paraguay. The drink was very popular among the Indian tribes who inhabited the territory of South America. Conquered "mate" and the hearts of Europeans. Now he increasingly began to appear in offices, at the negotiating table. Helping to stabilize the nervous system and focus on work, mate tea is a real boon for workaholics.

Benefits or harms of mate tea
Benefits or harms of mate tea

The magic that came from the Indians

The Indians believed that "mate" was given to them by the gods. After all, this miraculous drink is able to save from many diseases, restore lost strength and give energy to the body. He saves from starvation and brings back to life. What is the reason for this and is there a real benefit from the drink?

Paraguayan mate tea contains:

- vitamins;

- a nicotinic acid;

- iron;

- calcium;

- magnesium;

- pantothenic acid and much more.

It is rare to find a plant in nature that can simultaneously contain such a rich scattering of trace elements and nutrients. Tea contains a sufficiently large amount of B vitamins, which is necessary to maintain the normal state of the nervous system and performance. Therefore, it can be safely recommended to workaholics. After all, one cup of this drink is enough to restore your daytime energy. Fatigue passes, strength returns and you can continue to work.

"Mate" helps to accumulate phosphorus, which is so necessary to keep the body in good shape.

Benefits of ancient mate tea

A cup of magic tea can be enjoyed by those who exhaust themselves with regular weight loss diets. After all, the drink helps in the breakdown of fats and enhances the metabolic process. Usually, during the process of losing weight, the body experiences increasing stress due to the lack of certain trace elements and vitamins. By drinking tea during the diet period, you can replenish the missing substances, feel satisfaction and a surge of strength.

"Mate" can be drunk by people of all ages, without exception. After all, it is even able to slow down the aging process of cells, giving youth and strength.

Those who have an increased metabolism in the body should be careful when taking this drink.

Tea has the property of regulating blood cholesterol. It has a beneficial effect on the functioning of the liver and digestive organs, and normalizes the functioning of the intestinal tract.

Mate tea contains the substance Metil Xantine, which is a worthy substitute for caffeine. Unlike the latter, it does not have a strong effect on the heart muscle, does not force it to contract vigorously and does not lead to a sharp jump in blood pressure.

"Mate" can be a good substitute for black tea or coffee for people with heart and vascular problems, hypertension.

Is there any harm from the mate tea drink? Perhaps only with excessive use or with an allergic reaction to the plant itself. Using a slimming drink instead of normal food to replenish energy can severely weaken muscle tissue. Of course, weight loss will be obvious, but no magic drink can replace the body's proteins, fiber and other substances. Therefore, it is better to just drink tea as a regular hot drink, rather than substitute it for food.

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