How Does Pu-erh Green Tea Affect Health?

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How Does Pu-erh Green Tea Affect Health?
How Does Pu-erh Green Tea Affect Health?

Video: How Does Pu-erh Green Tea Affect Health?

Video: How Does Pu-erh Green Tea Affect Health?
Video: Benefits of Pu-Erh Tea on Health 2024, November
Anonim

Puerh is a very popular tea all over the world. It has a pleasant taste with various notes and a tart aroma. But not everyone knows what positive properties and contraindications are when using Pu-erh green tea.

Pu-erh green tea
Pu-erh green tea

Effect on the body as a whole

Nowadays, hundreds of thousands of people around the world drink green tea regularly. Pu-erh tea is an elite variety of this product. Many will ask the question: what is the usefulness of Pu'er green tea? Green tea is a unique product that contains dozens of nutrients.

These include alkaloids, vitamins, amino acids, tannins, catechins and many beneficial minerals. Due to the presence of vitamins, Pu-erh tea saturates the body with them, which helps to increase immunity, improve the functioning of all organs and systems. Scientists have proven that green Pu-erh tea has an anti-carcinogenic effect, that is, it prevents the development of cancer and tumors.

The tea contains such an element as fluoride, which has a bactericidal effect, preventing the formation of dental caries. Green tea can be used successfully as a folk remedy for some inflammatory conditions such as rhinitis. It is used for edema, urolithiasis.

As a result of numerous studies, it was found that green tea has powerful antioxidant properties, as it contains bioflavonoids, vitamins C, P and E. Green tea is able to lower blood cholesterol levels and prevent cardiovascular disease. The substances contained in it contribute to the elimination of strontium-90, which is a radioactive element.

Effect on the gastrointestinal tract

Pu-erh green tea tones up the gastrointestinal tract, promotes the production of hydrochloric acid, so it is not recommended to drink it on an empty stomach. This drink stimulates the function of the digestive glands, reduces the risk of developing cancer of the esophagus and stomach. These properties can only appear with regular use.

The drink prevents the development of pancreatic diseases. Like any other tea, it strengthens the gastric mucosa, blood vessels, prevents the appearance of ulcers and gastritis. In addition to all this, Pu-erh green tea has another very valuable property - it reduces cravings for alcohol. That is why alcoholism is much less developed in Asian countries than in Europe.

When drinking Pu-erh green tea, it is important to know the contraindications. These include low blood pressure, insomnia and a state of increased emotional arousal, pregnancy and the period of breastfeeding, and childhood. Thus, Pu-erh green tea is very rich in nutrients.

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