In hot weather, you always want to cool down. Some people prefer cold water, ice cream or iced drinks, while residents of southern countries prefer hot tea rather than soft drinks.
A glass of hot tea - what is the use
Hot tea dilates blood vessels and stimulates perspiration. A strong release of heat begins, moisture evaporates from the surface of the body, which protects against overheating. Heat is tolerated more easily, and profuse sweating removes toxins from the body. A cup of hot tea can quench your thirst for a long time. You can follow the example of people in hot countries and include several cups of black, green or white tea in the daily menu, adding various ingredients to taste.
Mint tea from Morocco
The Moroccan drink is made with mint and green tea. They need to be brewed in different teapots, pouring boiling water over them for 3-5 minutes. Then both drinks are mixed, adding a cinnamon stick as desired.
Hibiscus from Egypt
For hibiscus tea, you just need to pour boiling water over the petals for 5-7 minutes. In the heat, you need to drink hot tea, and in the evening, when the long-awaited coolness comes, hibiscus can be drunk cold.
Masala from India
Masala is an Indian tea with a spicy flavor. The drink turns out to be invigorating, you can add spices to it - cinnamon, cardamom, ginger, cloves, fennel seeds or black pepper. Some recipes include nutmeg, saffron, almonds, rose petals, or licorice root. You can add milk and sweeteners to masala - honey, sugar (white, palm or brown), condensed milk.
Ginger tea
To enjoy the taste of ginger tea, add a thumb-sized ginger root to 1 liter of water. The ginger is cut into pieces and boiled in boiled water for 10 minutes. If desired, you can add mint, cinnamon, lemon or any other citrus, honey to the finished tea.
Lavender tea
This tea will not only quench your thirst, but also relieve nervous tension. Dried lavender flowers can be brewed with black or green tea. Flower honey is an ideal complement to lavender tea.
