Not so long ago, it was simply called "wild plum" and was thought of with condescension about its taste. In fact, this is the ancestor of all currently existing plum varieties, but the attention of modern agronomists was attracted not by this, but by the boundless properties of cherry plum, which allow it to be repeatedly selected.
Scientists also note that most of the plums that find their way onto the shelves of shops and supermarkets are relatives of cherry plums and have taken over some of its medicinal properties. This kinship is both a man-made selection and a natural phenomenon.
Beneficial features
Calcium found in cherry plum is involved in metabolism, as well as in the process of hematopoiesis and bone formation. Calcium restores, in general, the work of the nerves, and without it, the nervous system weakens.
This mineral eliminates mental and physical retardation, and to top it off, it can help the growth of bones and teeth. In addition to calcium, a whole range of minerals is found in cherry plum, for example, sodium, magnesium, as well as potassium and phosphorus are found.
Vitamin A, which is found in cherry plum, protects and strengthens the organs of vision.
And finally, cherry plum also contains vitamin C, which is important for well-being and proper metabolism.
This healing element has quite powerful wound healing and antiseptic properties.
Vitamin B1 (thiamin, aneurin) and vitamin B2 are also present in plums and cherry plums.
The benefits of cherry plum for the treatment and prevention of diseases
When a person eats fatty foods, it is noticed that in this way he subsequently receives additional cholesterol deposits on the walls of blood vessels.
Unfortunately, dangerous cholesterol gradually forms plaque on blood vessels, interfering with blood flow. This food, cherry plum, can be beneficial for its miraculous healing powers. It contains so much fiber and other valuable elements that it can easily be called a godsend for recovery.
Cherry plum is included in most of the known lists of the most useful foods.
PP and beta-carotene, as well as vitamin A found in cherry plum, help to maintain good health indicators.
As you can see, such a culture can be used as a part of the diet, it has no contraindications and its undoubted advantage is its availability, since any plum can be considered partly cherry plum.
